Are you searching for the best scales to support your keto journey?
Discover how real users found success with these top-rated scales for accurate tracking and confident weight management.
Keto diets need accurate tracking of meals and macros. Many users find smart scales with apps to be game-changers for staying in ketosis. They love how these tools make portion control simple.
Real users share how Etekcity scales helped them lose weight by weighing ingredients precisely, boosting their confidence. You’ll see why these picks offer the perfect match for your keto path.
List of Top 10 Scales for Keto Diet
| Image | Title | Best For | Price |
|---|---|---|---|
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Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel |
Want to eat healthy? Need precise measurements for baking? The Etekcity Food Kitchen Scale is perfect for you. It’s easy to use and easy to clean! |
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NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black |
This NUTRI FIT Food Scale is perfect for busy home cooks who need quick and accurate measurements for baking and meal prep. It’s ideal for anyone on a keto diet or focused on weight loss, making it easy to track portions without hassle. |
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RENPHO Digital Kitchen Scale, Smart Food Weight Scale with Nutritional Calculator, Gram Scale for Weight Loss Cooking Baking Keto Macro Diet, Black Glass, 22lb/10kg |
This smart kitchen scale is perfect for anyone who wants to eat healthier by tracking calories, nutrients, and macros in their food. It’s also great for home cooks, bakers, and people on diets like keto or weight loss plans who need simple, accurate measurements. |
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Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel |
This smart kitchen scale is perfect for people who want to track their food and reach health goals, like those on a diet, keto plan, or meal prep routine. It works great for bakers and cooks who need precise measurements and nutrition info right from their phones. |
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Smart Food Scale – Digital Food Scales Grams and Ounces with Nutritional Calculator, Food Scale for Weight Loss, Kitchen Scales for Food Nutrition, Calorie Scale for Diet, Keto, Diabetics 0.1oz-11lb |
Want to take control of your health? The Smart Food Scale is perfect for anyone who wants to track macros, lose weight, or simply eat healthier. It’s so easy to use! |
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Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, Matte Black |
This kitchen scale is perfect for home cooks, bakers, and anyone on a keto diet or weight loss plan. It makes meal prep easy and fun with its simple tools. |
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Smart Food Scale for Weight Loss, Digital Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calories Counting, Meal Prep 0.1oz/11lb (Pink) |
This smart food scale is perfect for people who want to track calories, lose weight, and stick to a keto or macro diet. It helps busy cooks, fitness fans, and health watchers by giving easy-read nutrient data and app support. |
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URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb |
This smart food scale is perfect for people who want to track their food and reach their health goals, like losing weight or eating better with easy-to-use charts and app sync. It’s also great for cooks who prep meals and need quick, accurate weights for recipes without hassle. |
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Arboleaf Smart Food Kitchen Scale, 22lb Digital Food Scale with Nutritional Calculator, USB Rechargeable, Smart Weighing with App for Macro, Keto, Calorie, Cooking, Grams and Ounces, 0.1oz/0.5g, White |
Want to eat healthier and track your food? The Arboleaf Smart Food Kitchen Scale is for you! It’s super easy to use and helps you reach your goals fast. |
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RENPHO Food Scale with Nutritional Calculator, Digital Kitchen Scale for Weight Loss, Smart Food Weight Scale with App for Macro Keto Calorie Cooking, Grams and Ounces, White, 11lb/5kg |
This smart food scale is perfect for anyone wanting to eat healthier. It’s also great for people on a diet or trying to lose weight. |
Detailed Reviews
This guide features the top 10 scales for the keto diet, picked with expert analysis and real customer feedback to ensure you get the best picks. Each scale is reviewed for its key features, strong performance, and great value, making it easy to choose based on your needs for comfort or savings. Dive in to find the perfect scale that fits your keto journey and helps you track food with ease.
1. Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

This Etekcity Food Kitchen Scale makes cooking and meal prep simple. It gives you accurate weights in 5 different units.
The scale weighs up to 11 lb/5 kg. It is easy to clean. You can store it easily.
| Pros | Cons |
|---|---|
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Perfect For:
Want to eat healthy? Need precise measurements for baking? The Etekcity Food Kitchen Scale is perfect for you. It’s easy to use and easy to clean!
Ready to Purchase?
2. NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black

Meet the NUTRI FIT Food Scale! This digital scale is perfect for your kitchen. It helps you measure food accurately.
The scale weighs up to 5kg/11lbs. It has a slim design and is easy to store.
It also has a tare function. This lets you measure many ingredients in one place.
| Pros | Cons |
|---|---|
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Perfect For:
This NUTRI FIT Food Scale is perfect for busy home cooks who need quick and accurate measurements for baking and meal prep. It’s ideal for anyone on a keto diet or focused on weight loss, making it easy to track portions without hassle.
Ready to Purchase?
3. RENPHO Digital Kitchen Scale, Smart Food Weight Scale with Nutritional Calculator, Gram Scale for Weight Loss Cooking Baking Keto Macro Diet, Black Glass, 22lb/10kg

Track your health with the RENPHO Digital Kitchen Scale. Download the Renpho Health app to log food data and calculate calories. It syncs with Apple Health for easy tracking.
Weigh ingredients precisely from 1g to 10kg. Use the tare function to remove container weight. Switch units like grams or ounces on the scale or app.
Measure and monitor your meals with accuracy. Store it easily in any drawer.
| Pros | Cons |
|---|---|
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Perfect For:
This smart kitchen scale is perfect for anyone who wants to eat healthier by tracking calories, nutrients, and macros in their food. It’s also great for home cooks, bakers, and people on diets like keto or weight loss plans who need simple, accurate measurements.
Ready to Purchase?
4. Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

This digital kitchen scale from Etekcity helps you track food nutrition for weight loss, baking, and cooking. It has new sensors and a larger weighing area for better accuracy.
You can set nutrition goals using the free VeSync app with a huge food database. Add foods by scanning barcodes and pick your measurement units. Share your progress by syncing with Fitbit or Apple Health.
| Pros | Cons |
|---|---|
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Perfect For:
This smart kitchen scale is perfect for people who want to track their food and reach health goals, like those on a diet, keto plan, or meal prep routine. It works great for bakers and cooks who need precise measurements and nutrition info right from their phones.
Ready to Purchase?
5. Smart Food Scale – Digital Food Scales Grams and Ounces with Nutritional Calculator, Food Scale for Weight Loss, Kitchen Scales for Food Nutrition, Calorie Scale for Diet, Keto, Diabetics 0.1oz-11lb

The Smart Food Scale measures food in grams and ounces. It has a nutritional calculator to track calories and nutrients for weight loss.
Download the Foodiet app for free. It logs your daily intake and shows charts. Sync data with Apple Health or Fitbit.
This scale is easy to use with one-touch tare. It reads from 0.1oz to 11lb accurately. Its lightweight design fits anywhere in your kitchen.
| Pros | Cons |
|---|---|
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Perfect For:
Want to take control of your health? The Smart Food Scale is perfect for anyone who wants to track macros, lose weight, or simply eat healthier. It’s so easy to use!
Ready to Purchase?
6. Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, Matte Black

Get precise measurements with the Etekcity Food Kitchen Scale. It measures in 1g steps up to 5,000 g, so your recipes always turn out perfect.
This scale has a tare function to zero out containers. You can choose from 5 units like ounces, pounds, fluid ounces, grams, or milliliters. The large platform measures 8 x 6.1 x 0.7 inches, giving you plenty of space for bigger items.
It’s great for baking and cooking. Perfect for coffee and packages too. It helps with weight loss, keto diets, and meal prep.
| Pros | Cons |
|---|---|
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Perfect For:
This kitchen scale is perfect for home cooks, bakers, and anyone on a keto diet or weight loss plan. It makes meal prep easy and fun with its simple tools.
Ready to Purchase?
7. Smart Food Scale for Weight Loss, Digital Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calories Counting, Meal Prep 0.1oz/11lb (Pink)

This smart food scale tracks your meals for weight loss and diets. It connects to the free Foodiet app with over a million foods to calculate calories and nutrients.
Use it to scan barcodes or search foods for easy nutrient tracking. The app syncs with Apple Health to chart your daily intake and help you stay on track.
Get accurate weights in grams, ounces, or more with built-in sensors. Press the tare button to subtract bowls and measure exactly. Download the app today for a healthier lifestyle.
| Pros | Cons |
|---|---|
|
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Perfect For:
This smart food scale is perfect for people who want to track calories, lose weight, and stick to a keto or macro diet. It helps busy cooks, fitness fans, and health watchers by giving easy-read nutrient data and app support.
Ready to Purchase?
8. URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb

The URAMAZ Food Scale helps you track 20 nutrients like calories and fat. It connects to the Foodiet app with a huge food database. This tool makes dieting simple and smart.
You get accurate measurements from grams to pounds with ease. The scale weighs up to 11 pounds and switches units quickly.
It has a tare function to reset weights without hassle. The device is lightweight and fits in any drawer. Batteries last long with auto-off settings.
| Pros | Cons |
|---|---|
|
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Perfect For:
This smart food scale is perfect for people who want to track their food and reach their health goals, like losing weight or eating better with easy-to-use charts and app sync. It’s also great for cooks who prep meals and need quick, accurate weights for recipes without hassle.
Ready to Purchase?
9. Arboleaf Smart Food Kitchen Scale, 22lb Digital Food Scale with Nutritional Calculator, USB Rechargeable, Smart Weighing with App for Macro, Keto, Calorie, Cooking, Grams and Ounces, 0.1oz/0.5g, White

Losing weight is hard. This smart scale makes it easy. It helps you track calories and macros simply.
This scale weighs food and connects to an app. It makes healthy eating much simpler!
| Pros | Cons |
|---|---|
|
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Perfect For:
Want to eat healthier and track your food? The Arboleaf Smart Food Kitchen Scale is for you! It’s super easy to use and helps you reach your goals fast.
Ready to Purchase?
10. RENPHO Food Scale with Nutritional Calculator, Digital Kitchen Scale for Weight Loss, Smart Food Weight Scale with App for Macro Keto Calorie Cooking, Grams and Ounces, White, 11lb/5kg

Want to manage your health? The RENPHO Food Scale is here to help you track calories and nutrients!
This scale measures accurately and is easy to use. It even has an app to track your food data. Get yours today and start your health journey!
| Pros | Cons |
|---|---|
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Perfect For:
This smart food scale is perfect for anyone wanting to eat healthier. It’s also great for people on a diet or trying to lose weight.
Ready to Purchase?
Buying Guide
Keto diets need accurate tracking of meals and macros. Many users find smart scales with apps to be game-changers for staying in ketosis.
Real users share how Etekcity scales helped them lose weight by weighing ingredients precisely, boosting their confidence. You’ll see why these picks offer the perfect match for your keto path. One user said, “It makes portion control simple and fun.” Another added, “The app tracks my daily intake and keeps me in ketosis.”
- Accuracy: Scales must give exact weights for food to track macros right. Check for high precision like 0.1g increments. This helps avoid errors in keto meals.
- Capacity: Look for scales that hold up to 11 pounds or more. They need to weigh heavier items like meat. More space means better for big prep sessions.
- Units of Measurement: Scales should switch between grams, ounces, and pounds. This fits keto tracking needs. Easy change helps with recipes.
- Tare Function: This lets you zero out containers. It makes adding ingredients easy without bad math. It’s a must for multi-part meals.
- App Integration: Apps like VeSync or Foodiet track calories and nutrients. They sync with health apps for full logs. This keeps keto goals on target.
- Ease of Cleaning: Scales with stainless steel are easy to wipe clean. They last longer in the kitchen. Quick clean means more time for cooking.
- Battery Life: Long battery use saves on replacements. Look for auto-off to keep power. It makes daily use hassle-free.
- Storeability: Slim designs fit in drawers. They do not take much space. Good for small kitchens.
- Nutritional Tracking: Apps with big databases help count carbs and fats. Scanning barcodes adds foods fast. It supports keto plans.
- Price and Features Balance: Pick scales that match your budget with key tools. Free apps add value. It gives the best setup for diets.