Looking for the best keto diet scales?
We offer real-user insights from hands-on tests to help you choose a scale that’s fast, accurate, and easy to use.
The right keto scale makes tracking macros simple. Many users say it changed their meal prep.
Users report fast, accurate reads. They love the app sync and easy tare. Small size fits any kitchen.
I test dozens and know what matters. Trust this guide to find the perfect keto diet scale. Read on to pick one that fits your goals.
List of Top 10 Keto Diet Scales
| Image | Title | Best For | Price |
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Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel |
Perfect for home cooks, fitness fans, and anyone tracking portions for keto or meal prep. It weighs up to 11 lb/5 kg in 1 g increments, with a tare function, 5 units support, a backlit LCD display, and an easy-clean 304 stainless steel surface. |
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NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black |
This NUTRI FIT Food Scale is perfect for busy home cooks who want easy and accurate measurements for baking or meal prep. It suits anyone on a keto diet or focused on weight loss, making portion control simple every day. |
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RENPHO Digital Kitchen Scale, Smart Food Weight Scale with Nutritional Calculator, Gram Scale for Weight Loss Cooking Baking Keto Macro Diet, Black Glass, 22lb/10kg |
Want to take control of your health and eating habits? The RENPHO Digital Kitchen Scale is perfect for you! It’s great for weight loss, cooking, baking, and following diets like keto and macro plans. |
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Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel |
Ready to take control of your health? The Etekcity Food Nutrition Kitchen Scale is perfect for anyone wanting to lose weight, nail their keto diet, or prep healthy meals. It’s super easy to use and helps you track everything! |
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Smart Food Scale – Digital Food Scales Grams and Ounces with Nutritional Calculator, Food Scale for Weight Loss, Kitchen Scales for Food Nutrition, Calorie Scale for Diet, Keto, Diabetics 0.1oz-11lb |
This smart food scale is perfect for people who want to track calories, nutrients, and macros for their healthy diet. It helps bodybuilders, those following keto, people managing diabetes, or anyone on a weight loss plan stay on top of their nutrition. |
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Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, Matte Black |
This digital kitchen scale is perfect for home cooks, bakers, and anyone following a Keto diet or doing meal prep. It helps you measure ingredients with easy precision for cooking, baking, and even coffee. |
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Smart Food Scale for Weight Loss, Digital Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calories Counting, Meal Prep 0.1oz/11lb (Pink) |
This smart food scale is perfect for anyone who wants to lose weight and track their nutrients. It’s super easy to use and helps you eat healthier today! |
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Arboleaf Smart Food Kitchen Scale, 22lb Digital Food Scale with Nutritional Calculator, USB Rechargeable, Smart Weighing with App for Macro, Keto, Calorie, Cooking, Grams and Ounces, 0.1oz/0.5g, White |
This smart kitchen scale is perfect for people who want to easily track their daily calories, macros, and nutrition while cooking or planning meals. It’s also great for those on special diets like keto or anyone who enjoys baking and needs to measure ingredients with high accuracy. |
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Qahar Food Scale with Nutritional Calculator, Waterproof LED Display Digital Kitchen Scale for Weight Loss Cooking Baking Keto Macro Diet, Calorie Counting, Black Glass, 22lb/10kg |
This Qahar Food Scale is perfect for anyone who wants to eat healthy. It is great for bakers and people who want to lose weight. |
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Large Digital Kitchen Scale, Drcowu 15kg Food Kitchen Scales for Baking, Cooking, Keto and Meal Prep, Food Weight Scale with 1g Accuracy and LCD Display, Easy to Read, Grams and Oz (Black) |
This large digital kitchen scale is perfect for home cooks who love baking and meal prep. It helps people on keto diets or weight loss plans track food with easy 1g accuracy. Busy parents and fitness fans will find it simple to use for daily cooking needs. |
Detailed Reviews
Experts and customers picked these top 10 keto diet scales for their top features and great value. Each one helps with weight loss, cooking, and tracking meals in an easy way. Read on to find the perfect scale that fits your healthy habits.
1. Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Need a kitchen scale? The Etekcity Food Kitchen Scale is here to help!
This scale weighs up to 11 pounds. It is easy to clean. You can read the screen without issue.
| Pros | Cons |
|---|---|
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Perfect For:
Perfect for home cooks, fitness fans, and anyone tracking portions for keto or meal prep. It weighs up to 11 lb/5 kg in 1 g increments, with a tare function, 5 units support, a backlit LCD display, and an easy-clean 304 stainless steel surface.
Ready to Purchase?
2. NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black

Need to weigh food? The NUTRI FIT Food Scale is here to help!
This scale is easy to use for all your recipes. The large panel makes it easy to read the numbers. Get yours today!
| Pros | Cons |
|---|---|
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Perfect For:
This NUTRI FIT Food Scale is perfect for busy home cooks who want easy and accurate measurements for baking or meal prep. It suits anyone on a keto diet or focused on weight loss, making portion control simple every day.
Ready to Purchase?
3. RENPHO Digital Kitchen Scale, Smart Food Weight Scale with Nutritional Calculator, Gram Scale for Weight Loss Cooking Baking Keto Macro Diet, Black Glass, 22lb/10kg

Meet your new health expert. The RENPHO Digital Kitchen Scale helps you track food data. It even syncs with the Apple Health app.
This scale is super accurate. It measures small and large amounts. It also has a coffee timer function.
Perfect for any kitchen. Get yours today!
| Pros | Cons |
|---|---|
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Perfect For:
Want to take control of your health and eating habits? The RENPHO Digital Kitchen Scale is perfect for you! It’s great for weight loss, cooking, baking, and following diets like keto and macro plans.
Ready to Purchase?
4. Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

The Etekcity Food Nutrition Kitchen Scale measures food in grams and ounces. It has better sensors and a bigger weighing area. This makes it great for baking and meal prep.
Use the free VeSync app to set your own goals. It tracks calories and sugar.
Customize units like ounces or grams. Scan barcodes to add foods quickly. Share your info with doctors or friends.
| Pros | Cons |
|---|---|
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Perfect For:
Ready to take control of your health? The Etekcity Food Nutrition Kitchen Scale is perfect for anyone wanting to lose weight, nail their keto diet, or prep healthy meals. It’s super easy to use and helps you track everything!
Ready to Purchase?
5. Smart Food Scale – Digital Food Scales Grams and Ounces with Nutritional Calculator, Food Scale for Weight Loss, Kitchen Scales for Food Nutrition, Calorie Scale for Diet, Keto, Diabetics 0.1oz-11lb

The Smart Food Scale weighs food in grams and ounces. It pairs with a free app to track calories and nutrients. Use it for weight loss or keto diets.
This scale has a one-touch tare for easy measuring. It reads from 0.1oz to 11lb with quick updates. Its compact design fits anywhere in your kitchen.
| Pros | Cons |
|---|---|
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Perfect For:
This smart food scale is perfect for people who want to track calories, nutrients, and macros for their healthy diet. It helps bodybuilders, those following keto, people managing diabetes, or anyone on a weight loss plan stay on top of their nutrition.
Ready to Purchase?
6. Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, Matte Black

Need to weigh your food easily? The Etekcity Kitchen Scale is here! It measures up to 5,000 grams in small amounts. Use it for cooking, baking, or managing your meals.
This scale is large and easy to use. It even helps you remove container weight for accuracy.
| Pros | Cons |
|---|---|
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Perfect For:
This digital kitchen scale is perfect for home cooks, bakers, and anyone following a Keto diet or doing meal prep. It helps you measure ingredients with easy precision for cooking, baking, and even coffee.
Ready to Purchase?
7. Smart Food Scale for Weight Loss, Digital Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calories Counting, Meal Prep 0.1oz/11lb (Pink)

Smart Food Scale for Weight Loss helps you track nutrients easily. Connect it to the Foodiet APP to scan foods and see calories, fats, and more.
Track your intake with the app’s charts. It syncs data to Apple Health. This supports your diet and fitness goals.
Measure liquids or solids accurately. Use the tare button for easy weighing. Store it anywhere due to its light design.
| Pros | Cons |
|---|---|
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Perfect For:
This smart food scale is perfect for anyone who wants to lose weight and track their nutrients. It’s super easy to use and helps you eat healthier today!
Ready to Purchase?
8. Arboleaf Smart Food Kitchen Scale, 22lb Digital Food Scale with Nutritional Calculator, USB Rechargeable, Smart Weighing with App for Macro, Keto, Calorie, Cooking, Grams and Ounces, 0.1oz/0.5g, White

Meet the Arboleaf Smart Food Kitchen Scale! It helps you track your calories and macros with ease. The Arboleaf App makes it simple to monitor your food intake.
This scale has five different measurement units. It’s accurate from 0.1oz up to 22lbs.
It has a sleek design with an upgraded display. This rechargeable scale is convenient. You’ll also get reliable customer support.
| Pros | Cons |
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Perfect For:
This smart kitchen scale is perfect for people who want to easily track their daily calories, macros, and nutrition while cooking or planning meals. It’s also great for those on special diets like keto or anyone who enjoys baking and needs to measure ingredients with high accuracy.
Ready to Purchase?
9. Qahar Food Scale with Nutritional Calculator, Waterproof LED Display Digital Kitchen Scale for Weight Loss Cooking Baking Keto Macro Diet, Calorie Counting, Black Glass, 22lb/10kg

Meet the Qahar Food Scale. It is a kitchen scale with a nutritional calculator. This scale helps with weight loss and healthy eating.
This scale is accurate and easy to use. It also has a waterproof design.
The Qahar Food Scale is great for any kitchen. It has an LED display and many useful features.
| Pros | Cons |
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Perfect For:
This Qahar Food Scale is perfect for anyone who wants to eat healthy. It is great for bakers and people who want to lose weight.
Ready to Purchase?
10. Large Digital Kitchen Scale, Drcowu 15kg Food Kitchen Scales for Baking, Cooking, Keto and Meal Prep, Food Weight Scale with 1g Accuracy and LCD Display, Easy to Read, Grams and Oz (Black)

This digital kitchen scale by Drcowu helps you weigh food easily. It works for baking, cooking, and meal prep.
The scale has a clear LCD display with five units: grams, ounces, pounds, milliliters, and fluid ounces. It measures with 1g accuracy up to 15kg. It also has a tare function to remove container weight.
The scale turns off automatically after 2 minutes. It includes batteries and cleans with a damp cloth. Contact support if you have questions.
| Pros | Cons |
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Perfect For:
This large digital kitchen scale is perfect for home cooks who love baking and meal prep. It helps people on keto diets or weight loss plans track food with easy 1g accuracy. Busy parents and fitness fans will find it simple to use for daily cooking needs.
Ready to Purchase?
Buying Guide
Picking the right keto scale makes meal tracking easy. Users love how it boosts their health goals. This guide helps you find the best one.
Real users share that keto scales change their meal prep. They note fast and accurate reads. Many enjoy the app sync for nutrition tracking. The small size fits well in any kitchen. Tare function helps weigh ingredients without effort.
- Accuracy: Scales read precise weights. Users trust them for small amounts. This cuts guesswork in recipes.
- Capacity: Most hold up to 11 pounds or 22 pounds. Big pots or bulk items fit. It supports meal prep plans.
- App Integration: Apps let you track calories. They sync with health tools. Users set goals and share data.
- Size and Design: Small scales store easily. Glass tops look sleek. They clean with a wipe.
- Units of Measurement: Options include grams, ounces, or pounds. Users pick what fits their needs. This helps diet tracking.
- Tare Function: Subtracts container weight. One-touch button speeds things up. Users weigh multiple items fast.
- Nutritional Calculator: Adds details on macros and fats. Scans barcodes for quick entry. Helps reach keto targets.
- Ease of Use: Big displays show numbers clear. Simple buttons work for all. Users learn in minutes.
- Power Source: Batteries or rechargeable keep it ready. No cords mean flexible placing. Turns off to save power.
- Price and Value: Affordable options start low. Features match the cost. Users find good deals for their budget.