10 Best Food Scale for Weight Loss: Track Portions & Shed Pounds

What’s the best food scale for weight loss?
Discover top options backed by real users who have transformed their diets and shed pounds through precise portion tracking.

Food scales help you track portions for weight loss. They make meals simple and exact. Pick the right one to reach your goals.

One user said, “This scale changed my diet. I lost 10 pounds by weighing food daily.” Our guide picks the best options based on real tests.

Another shared, “Tracking calories is easy now.” We know what works for weight loss. Read on to find your perfect scale.

List of Top 10 Food Scale for Weight Loss

Image Title Best For Price
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

This scale is perfect for people who love to bake with exact amounts and need a tool that fits easily in their kitchen. It’s also great for those on keto diets or meal preppers who want simple measurements for healthy eating.

Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb

Perfect for health-minded cooks and anyone who wants to track 19 nutrients and calories. It is ideal for meal planning, weight loss goals, and daily logs using the free Vesync app (also compatible with Apple Health and Fitbit).

Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel

This scale is perfect for busy home cooks who measure ingredients often. It’s also great for students and anyone who wants tare to ignore container weight and easy unit options like lb, oz, g, and ml.

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

Want to eat healthier and track your food? The Etekcity Food Nutrition Kitchen Scale is perfect for you. It’s great for weight loss, baking, cooking, keto, and meal prep.

Etekcity 0.1g Food Kitchen Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Silver Etekcity 0.1g Food Kitchen Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Silver

This scale is perfect for people who want precise measurements for weight loss, baking, cooking, and meal prep. It is ideal for busy cooks who need a compact, space-saving tool with multiple units (oz, lb, g, mL) and a clear, back-lit display.

Nicewell Food Scale, 22lb Digital Kitchen Scale Weight Grams and oz for Cooking Baking, 1g/0.1oz Precise Graduation, Stainless Steel and Tempered Glass (Ash Silver) Nicewell Food Scale, 22lb Digital Kitchen Scale Weight Grams and oz for Cooking Baking, 1g/0.1oz Precise Graduation, Stainless Steel and Tempered Glass (Ash Silver)

This food scale is perfect for home cooks who want exact measurements in cooking and baking. It’s also ideal for people tracking food intake or measuring mail to get accurate results without hassle.

NUTRI FIT Food Scale Kitchen Scales Digital Weight Grams and Ounces for Baking Cooking, Weighing Scale Portion Control, Max 11lb 1g Increment 6 Units Smart Tare Hanging Storage, Gray NUTRI FIT Food Scale Kitchen Scales Digital Weight Grams and Ounces for Baking Cooking, Weighing Scale Portion Control, Max 11lb 1g Increment 6 Units Smart Tare Hanging Storage, Gray

This digital kitchen scale is perfect for home cooks, bakers, and health enthusiasts who need exact measurements for recipes and portion control.
It suits anyone wanting a sleek, space-saving tool with easy features like tare for adding items step by step.

Food Scale, Kitchen Scales Digital Weight Food Grams and Ounces for Weight Loss Baking Cooking of NUTRI FIT, Max 11lb 1g Increment, Backlight LCD Smart Tare Stainless Steel, Easy to Use, AAA Battery Food Scale, Kitchen Scales Digital Weight Food Grams and Ounces for Weight Loss Baking Cooking of NUTRI FIT, Max 11lb 1g Increment, Backlight LCD Smart Tare Stainless Steel, Easy to Use, AAA Battery

This kitchen scale is perfect for home cooks and calorie counters. It helps bakers, meal preppers, and coffee lovers weigh ingredients in grams and ounces with precise readings.

Cosori Smart Food Kitchen Scale with Nutritional Calculator, Free App for AI Scan, Calorie & Macro Tracking, Food Preload, On-Screen Nutrient Info, Personal Goals, Rechargeable, 11 lb / 5 kg Cosori Smart Food Kitchen Scale with Nutritional Calculator, Free App for AI Scan, Calorie & Macro Tracking, Food Preload, On-Screen Nutrient Info, Personal Goals, Rechargeable, 11 lb / 5 kg

This scale is perfect for anyone tracking calories, protein, carbs, and fat for diet, health, or training. It’s ideal for home cooks, meal preppers, and fitness fans who want easy nutrition data, AI scan, and personal goals that update as you eat.

Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 304 Stainless Steel, 11lb (Batteries Included) Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 304 Stainless Steel, 11lb (Batteries Included)

Are you tired of guessing measurements in the kitchen? The Ultrean Food Scale is perfect for anyone who loves to cook or bake. It’s also great for meal prep and keeping track of your diet.

Detailed Reviews

I know finding the right kitchen scale for weight loss can feel tough, but I’ve picked the top 10 models after deep reviews of accuracy, ease, and value to fit your needs perfectly. These scales shine with quick reads, nutrient tracking, and simple cleaning, making meal planning fun and exact for your weight goals. Read on to see how each one beats old ways of guessing portions and helps you stay on track.

1. Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Ready to make cooking easier? The Etekcity Food Kitchen Scale is here to help. It’s simple, accurate, and easy to clean. Get ready to weigh like a pro!

This scale gives you precise results. Weigh up to 11 pounds with ease.

This tool supports 5 different units. The LCD display is simple to read. Start cooking with confidence!

Pros Cons
  • Effortless weighing with tare and multiple units.
  • Accurate to 1 gram for any recipe.
  • Compact design fits small kitchen spaces.
  • Easy to clean stainless steel surface.
  • Bright LCD shows clear, large numbers.
  • Batteries drain fast, requiring frequent replacements.
  • Max weight limit of 11 pounds may not suffice for larger tasks.
  • Display fades in bright light, hard to read easily.

Perfect For:

This scale is perfect for people who love to bake with exact amounts and need a tool that fits easily in their kitchen. It’s also great for those on keto diets or meal preppers who want simple measurements for healthy eating.

Ready to Purchase?

2. Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb

Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb

Meet the Etekcity Smart Food Kitchen Scale. It’s a smart scale for your kitchen. Track nutrients with ease.

This scale is easy to clean. It has a large database for all your food.

Pros Cons
  • Track up to 19 nutrients easily with the free app.
  • Get accurate weights from 3 grams to 11 pounds.
  • Use stainless steel platform for easy cleaning.
  • Tare feature shows exact food weight without the bowl.
  • Connect to Apple Health and Fitbit for daily reports.
  • Needs smartphone app for full nutrient tracking.
  • Requires disposable batteries, no recharging option.
  • Large food database may miss some items.

Perfect For:

Perfect for health-minded cooks and anyone who wants to track 19 nutrients and calories. It is ideal for meal planning, weight loss goals, and daily logs using the free Vesync app (also compatible with Apple Health and Fitbit).

Ready to Purchase?

3. Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel

Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel

This digital kitchen scale from Amazon Basics makes cooking easy and fun. It has a stainless steel platform that is strong and looks nice. The wide LCD screen shows the weight clearly.

You can weigh things up to 11 pounds, which is about 5000 grams. It measures in pounds, ounces, grams, fluid ounces, and ml. The tare button lets you take out the weight of the bowl or plate.

It uses two AAA batteries that come with it. The scale is BPA-free and safe for food. Get yours to make your kitchen tasks simpler today.

Pros Cons
  • Easy to read: Large LCD screen for quick measurements.
  • Lightweight: Take it anywhere, with its compact design.
  • Simple zero-out: Tare button for precise ingredient weighing.
  • Multi-unit display: Switch between pounds, grams, ounces, and more.
  • Ready to use: Batteries included, start weighing now!
  • No backlight on LCD in dim rooms
  • Small platform may not fit bulky items
  • No smart features; manual weighing only

Perfect For:

This scale is perfect for busy home cooks who measure ingredients often. It’s also great for students and anyone who wants tare to ignore container weight and easy unit options like lb, oz, g, and ml.

Ready to Purchase?

4. Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

This kitchen scale from Etekcity has new and upgraded features. It uses accurate sensors to give exact weights. It also has a larger weighing area for easy use.

Set your own nutrition goals with the free VeSync app. It tracks 19 metrics like calories and sugar. Scan barcodes to add foods from a huge database.

Share your progress with friends or sync data to Fitbit. It works with Apple Health for complete tracking.

Pros Cons
  • Ultra-accurate sensors spot tiny weight changes easily.
  • Set custom goals for calories and sugar via app.
  • Massive database tracks millions of foods instantly.
  • Customize units like grams or ounces to fit needs.
  • Sync progress with friends and fitness apps.
  • App setup can be slow and finicky.
  • VeSync account required for full features.
  • Higher cost than basic scales.

Perfect For:

Want to eat healthier and track your food? The Etekcity Food Nutrition Kitchen Scale is perfect for you. It’s great for weight loss, baking, cooking, keto, and meal prep.

Ready to Purchase?

5. Etekcity 0.1g Food Kitchen Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Silver

Etekcity 0.1g Food Kitchen Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Silver

Meet the Etekcity 0.1g scale for your kitchen. It gives fast, precise reads. It weighs up to 11 lb / 5 kg.

The bowl flips up and down for use. Detachable and easy to store. Measure with or without the bowl.

It shows 5 units: oz, lb, g, fl oz, and mL. The large back-lit display is easy to read.

Pros Cons
  • Ultra-precise scale measures down to 0.1g.
  • Flip-up bowl saves space and protects easily.
  • Multiple units like grams and ounces for variety.
  • Bright display shows clear, easy-to-read results.
  • Versatile tool for cooking, baking, and weighing.
  • Bowl might be too small for some.
  • Display could be hard to see in bright light.
  • Batteries not included; need to buy them.

Perfect For:

This scale is perfect for people who want precise measurements for weight loss, baking, cooking, and meal prep. It is ideal for busy cooks who need a compact, space-saving tool with multiple units (oz, lb, g, mL) and a clear, back-lit display.

Ready to Purchase?

6. Nicewell Food Scale, 22lb Digital Kitchen Scale Weight Grams and oz for Cooking Baking, 1g/0.1oz Precise Graduation, Stainless Steel and Tempered Glass (Ash Silver)

Nicewell Food Scale, 22lb Digital Kitchen Scale Weight Grams and oz for Cooking Baking, 1g/0.1oz Precise Graduation, Stainless Steel and Tempered Glass (Ash Silver)

The Nicewell Food Scale is small and accurate. It shows weight in g, kg, lb, and oz.

Four precision sensors give fast, accurate reads. It weighs from 0.1 oz to 22 lb. The big 9×6.3 inch platform and bright display help a lot.

It has tempered glass and a stainless steel top. A tare button makes weighing easy. A blue protective film covers the top; remove it before use.

Pros Cons
  • Precise 1g weight for exact cooking.
  • Large platform fits big items.
  • Easy tare subtracts container weight.
  • Sleek stainless steel cleans quickly.
  • Batteries included for instant use.
  • Pricey for a basic scale
  • Blue film needs removal before use
  • Takes space on small counters

Perfect For:

This food scale is perfect for home cooks who want exact measurements in cooking and baking. It’s also ideal for people tracking food intake or measuring mail to get accurate results without hassle.

Ready to Purchase?

7. NUTRI FIT Food Scale Kitchen Scales Digital Weight Grams and Ounces for Baking Cooking, Weighing Scale Portion Control, Max 11lb 1g Increment 6 Units Smart Tare Hanging Storage, Gray

NUTRI FIT Food Scale Kitchen Scales Digital Weight Grams and Ounces for Baking Cooking, Weighing Scale Portion Control, Max 11lb 1g Increment 6 Units Smart Tare Hanging Storage, Gray

Get ready to transform your kitchen with the NUTRI FIT Food Scale! This scale is perfect for both baking and cooking. It’s designed to make your life easier.

This scale is easy to use. It has a clear display. You can measure in different units.

The NUTRI FIT scale can measure up to 11 pounds. It’s also easy to store and comes with a battery and a user manual.

Pros Cons
  • High precision sensors yield accurate, instant weights.
  • Large weighing panel fits big containers with ease.
  • Slim, stylish design saves kitchen space.
  • Tare function lets you weigh multiple ingredients.
  • Four units simplify unit conversion at a glance.
  • Not waterproof, so avoid wet foods to prevent damage.
  • Needs CR2032 battery, must replace when power runs out.

Perfect For:

This digital kitchen scale is perfect for home cooks, bakers, and health enthusiasts who need exact measurements for recipes and portion control.
It suits anyone wanting a sleek, space-saving tool with easy features like tare for adding items step by step.

Ready to Purchase?

8. Food Scale, Kitchen Scales Digital Weight Food Grams and Ounces for Weight Loss Baking Cooking of NUTRI FIT, Max 11lb 1g Increment, Backlight LCD Smart Tare Stainless Steel, Easy to Use, AAA Battery

Food Scale, Kitchen Scales Digital Weight Food Grams and Ounces for Weight Loss Baking Cooking of NUTRI FIT, Max 11lb 1g Increment, Backlight LCD Smart Tare Stainless Steel, Easy to Use, AAA Battery

The NUTRI FIT Food Scale measures food in grams and ounces. It helps with cooking, baking, and weight loss by taring items.

This scale has a bright LCD screen and stainless steel top. It runs on AAA batteries. It holds up to 11 pounds.

Pros Cons
  • Easy to Use: Simple design, ready to go with AAA batteries.
  • Accurate: Get precise measurements with high-precision sensors.
  • Large LCD: Simple to read with backlit display.
  • Tare Function: Measure many things in one container easily.
  • Easy to Clean: Just wipe the stainless steel surface.
  • May not suit heavy-duty or commercial use.
  • Limited unit options may not fit all needs.
  • Batteries required; not rechargeable.

Perfect For:

This kitchen scale is perfect for home cooks and calorie counters. It helps bakers, meal preppers, and coffee lovers weigh ingredients in grams and ounces with precise readings.

Ready to Purchase?

9. Cosori Smart Food Kitchen Scale with Nutritional Calculator, Free App for AI Scan, Calorie & Macro Tracking, Food Preload, On-Screen Nutrient Info, Personal Goals, Rechargeable, 11 lb / 5 kg

Cosori Smart Food Kitchen Scale with Nutritional Calculator, Free App for AI Scan, Calorie & Macro Tracking, Food Preload, On-Screen Nutrient Info, Personal Goals, Rechargeable, 11 lb / 5 kg

Cosori Smart Food Scale helps you track meals. It shows calories and 19 essential nutrients. Rechargeable and easy to use every day.

Weighs from 3 g to 5,000 g in 1 g steps. Recharge via USB-C and use the free app for AI scan.

Track calories, protein, carbs, and fat by day. Use AI scan or barcode in the VeSync app to see nutrition.

Pros Cons
  • Skip guesswork with a huge food database.
  • Measure precisely down to 1 gram increments.
  • Reach goals with built-in progress tracking.
  • Scan anywhere using the free app.
  • Never change batteries thanks to USB recharge.
  • App reliance: Needs smartphone app for full nutrient tracking.
  • Connectivity issues: Might fail with poor Wi-Fi or app glitches.
  • Limited portability: Not ideal for travel without phone access.

Perfect For:

This scale is perfect for anyone tracking calories, protein, carbs, and fat for diet, health, or training. It’s ideal for home cooks, meal preppers, and fitness fans who want easy nutrition data, AI scan, and personal goals that update as you eat.

Ready to Purchase?

10. Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 304 Stainless Steel, 11lb (Batteries Included)

Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 304 Stainless Steel, 11lb (Batteries Included)

Get ready to transform your kitchen with the Ultrean Food Scale! This scale is designed to make cooking and baking a breeze.

It features a sleek stainless steel design and easy-to-use controls. You can easily switch between multiple units of measurement.

The backlit display is easy to read. It comes with a battery. Get yours today!

Pros Cons
  • Accurately weigh ingredients with high-precision sensors for baking success.
  • Easily switch between grams, ounces, pounds, and even milk volume.
  • Stainless steel build means it’s simple to clean and durable.
  • Low-power battery with auto shut-off keeps it ready when you need it.
  • Backlit display ensures clear readings even in dim kitchens.
  • Limited weight limit of just 11 pounds for large meals.
  • Battery needed, so you must replace when it dies.
  • Not waterproof, could get damaged by wet spills.

Perfect For:

Are you tired of guessing measurements in the kitchen? The Ultrean Food Scale is perfect for anyone who loves to cook or bake. It’s also great for meal prep and keeping track of your diet.

Ready to Purchase?

Buying Guide

Want help reaching your weight loss goals? A good food scale is your best friend. It keeps your portions in check.

Real users see a big difference. “This scale changed my diet”, one user shares. Scales really help.

Here’s how to find the best scale for you:

  • Accuracy: This is very important. The scale should give correct weights every time. This ensures you’re tracking calories right.

  • Units of Measurement: Look for scales with multiple units. Grams, ounces and pounds are helpful. This lets you follow any recipe with ease.

  • Display: A big, bright display is key. You should be able to read it easily. This removes any guesswork.

  • Tare Function: This feature is a must-have. It lets you zero out the weight of the bowl or plate. This only measures the food you want.

  • Size and Storage: Think about your kitchen space. A small scale is easy to store away. Some even hang to save space.

  • Material and Cleaning: Stainless steel is a great choice. It’s easy to clean and stays looking good. Look for removable parts for better cleaning.

  • Smart Features:

  • Some scales connect to apps.

  • These apps track calories and nutrients.

  • This makes it easy to see what you’re eating.

  • Power Source: Do you want batteries or rechargeable? Each has benefits. Pick what fits your routine best.