What are the best food scales for a keto diet? Discover top picks with real user experiences that make tracking portions and nutrition simple and effective.
Food scales help track exact portions on a keto diet. They make it simple to count carbs, fats, and proteins. This leads to better results in weight loss.
One user said her Etekcity scale changed her meals. It lets her weigh nuts and veggies with tare function for easy cooking. Trust this guide to pick the best tool for your health goals.
Another user loves his Renpho scale and app. It tracks nutrition facts and syncs to Apple Health. Read on to discover top picks that fit your keto needs.
List of Top 10 Food Scales for Keto Diet
| Image | Title | Best For | Price |
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Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel |
This kitchen scale is perfect for home cooks who need exact measurements for recipes, and for people on Keto diets or weight loss plans who want to track their food intake with ease. |
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Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel |
This scale is perfect for weight loss, baking, keto, and meal prep. Use the VeSync app to set goals, scan foods with a barcode, and sync results with Fitbit and Apple Health. |
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Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb |
Ready to take control of your health and nutrition? This smart scale is perfect for anyone who wants to track calories and nutrients easily. It’s a game-changer for weight loss and healthy living! |
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RENPHO Digital Kitchen Scale, Smart Food Weight Scale with Nutritional Calculator, Gram Scale for Weight Loss Cooking Baking Keto Macro Diet, Black Glass, 22lb/10kg |
This scale is perfect for people who track meals, macros, or calories. It helps with portion control for weight loss, keto, and baking, with easy unit changes and a clear screen. |
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NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black |
This digital food scale is perfect for home cooks who want exact weights for baking and cooking. It’s also ideal for dieters tracking portions on keto diets or meal prep plans. |
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Tcsxady Food Scale, 11lb Digital Kitchen Scale with 6 Units LCD Display and Tare Function,Compact Design for Baking,Healthy Cooking,Meal Prep, 304 Stainless Steel |
This kitchen scale is perfect for home cooks who bake, meal prep, or track healthy eating with easy switches between grams, ounces, and fluid ounces. It’s ideal for busy families, fitness fans, and travel lovers who need a compact, accurate tool for quick recipes. |
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RENPHO Food Scale with Nutritional Calculator, Digital Kitchen Scale for Weight Loss, Smart Food Weight Scale with App for Macro Keto Calorie Cooking, Grams and Ounces, White, 11lb/5kg |
Perfect for anyone tracking calories and macros at home. It works with the Renpho Health app to log foods, track nutrition, and sync with Apple Health, with a clear LCD display for easy use. |
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Smart Food Scale for Weight Loss, Digital Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calories Counting, Meal Prep 0.1oz/11lb (Pink) |
This smart food scale is perfect for anyone who wants to eat healthier. It’s also great for people on specific diets. |
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Smart Food Scale – Digital Food Scales Grams and Ounces with Nutritional Calculator, Food Scale for Weight Loss, Kitchen Scales for Food Nutrition, Calorie Scale for Diet, Keto, Diabetics 0.1oz-11lb |
Want to reach your health goals? The Smart Food Scale is perfect for you. It is a super helper for weight loss, keto, and managing diabetes! |
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Nicewell Food Scale, 22lb Digital Kitchen Scale Weight Grams and oz for Cooking Baking, 1g/0.1oz Precise Graduation, Stainless Steel and Tempered Glass (Ash Silver) |
This food scale is perfect for home cooks who want exact weights for cooking and baking. It also fits people tracking their food to help with weight loss. |
Detailed Reviews
We picked the best food scales for Keto Diet based on expert tests and real user reviews. These top choices offer precise weighing, nutrient tracking, and easy use to help you stay on track. Dive in to find the perfect scale that fits your healthy eating goals.
1. Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Want to weigh food with ease? The Etekcity Food Kitchen Scale is here!
This scale gives precise results up to 11 pounds. It’s simple to clean and store. The LCD screen is easy to read too.
| Pros | Cons |
|---|---|
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Perfect For:
This kitchen scale is perfect for home cooks who need exact measurements for recipes, and for people on Keto diets or weight loss plans who want to track their food intake with ease.
It’s also a great tool for bakers and meal preppers looking for a reliable, compact helper in the kitchen.
Ready to Purchase?
2. Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

The Etekcity Food Nutrition Kitchen Scale helps with weight loss and cooking. It has upgraded sensors for exact measures and a large weighing area for easy use. Link it to the free VeSync app to track calories and sugars.
Scan food barcodes for quick data from a huge nutrition database. Set goals and sync with Fitbit or Apple Health to share progress.
| Pros | Cons |
|---|---|
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Perfect For:
This scale is perfect for weight loss, baking, keto, and meal prep. Use the VeSync app to set goals, scan foods with a barcode, and sync results with Fitbit and Apple Health.
Ready to Purchase?
3. Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb

Meet the Etekcity Smart Food Kitchen Scale. It helps you track nutrients and calories easily.
Connect to the free Vesync app. You can monitor trends and create reports. The large database supports many foods.
Weigh accurately from 3 grams to 5,000 grams. The tare button removes container weight. It uses ounces, pounds, grams, and milliliters.
| Pros | Cons |
|---|---|
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Perfect For:
Ready to take control of your health and nutrition? This smart scale is perfect for anyone who wants to track calories and nutrients easily. It’s a game-changer for weight loss and healthy living!
Ready to Purchase?
4. RENPHO Digital Kitchen Scale, Smart Food Weight Scale with Nutritional Calculator, Gram Scale for Weight Loss Cooking Baking Keto Macro Diet, Black Glass, 22lb/10kg

This is the RENPHO kitchen scale. It weighs food accurately. It works with the Renpho Health app.
The app tracks calories and shows a full nutrition report. It can sync with Apple Health for easy tracking.
It weighs from 1 g to 10 kg with high-precision sensors. There is a tare function and it switches among five units.
| Pros | Cons |
|---|---|
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Perfect For:
This scale is perfect for people who track meals, macros, or calories. It helps with portion control for weight loss, keto, and baking, with easy unit changes and a clear screen.
Ready to Purchase?
5. NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black

Ready to take control of your health? The NUTRI FIT Food Scale is your new best friend. This scale helps you weigh food easily. Get ready for a new level of precision!
It is super simple to use. You’ll get accurate results every single time.
This scale is a must-have for any kitchen. It’s sleek, accurate, and saves space. Order your NUTRI FIT Food Scale today!
| Pros | Cons |
|---|---|
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Perfect For:
This digital food scale is perfect for home cooks who want exact weights for baking and cooking. It’s also ideal for dieters tracking portions on keto diets or meal prep plans.
Ready to Purchase?
6. Tcsxady Food Scale, 11lb Digital Kitchen Scale with 6 Units LCD Display and Tare Function,Compact Design for Baking,Healthy Cooking,Meal Prep, 304 Stainless Steel

The Tcsxady Food Scale makes cooking easy and fun. It weighs up to 11 pounds with 1-gram accuracy for perfect results.
This scale switches between 6 units like grams, ounces, and milk ml. It has a tare function to subtract bowl weight fast. The LCD display is bright and clear every time.
The compact design fits anywhere in your kitchen. Made from stainless steel, it cleans up with a quick wipe.
| Pros | Cons |
|---|---|
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Perfect For:
This kitchen scale is perfect for home cooks who bake, meal prep, or track healthy eating with easy switches between grams, ounces, and fluid ounces. It’s ideal for busy families, fitness fans, and travel lovers who need a compact, accurate tool for quick recipes.
Ready to Purchase?
7. RENPHO Food Scale with Nutritional Calculator, Digital Kitchen Scale for Weight Loss, Smart Food Weight Scale with App for Macro Keto Calorie Cooking, Grams and Ounces, White, 11lb/5kg

Track your food easily with the RENPHO Food Scale and its free app. It counts calories and shows nutrition facts from a big food database. Sync it with your health apps to stay on top of your diet.
The accurate scale measures from a tiny gram to five kilograms. You can weigh in grams, ounces, or pounds for any recipe or meal track.
It has a bright screen that works in dim light and turns off to save power. With the tare button, remove the bowl weight in one tap for exact measurements every time.
| Pros | Cons |
|---|---|
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Perfect For:
Perfect for anyone tracking calories and macros at home. It works with the Renpho Health app to log foods, track nutrition, and sync with Apple Health, with a clear LCD display for easy use.
Ready to Purchase?
8. Smart Food Scale for Weight Loss, Digital Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calories Counting, Meal Prep 0.1oz/11lb (Pink)

Want to easily track your food intake? This smart food scale is your answer! It accurately measures your food. It helps you reach your health goals.
Use the free app to see nutritional info. Know the calories, fat, and sugar easily. It’s like having a dietitian in your kitchen.
This scale is lightweight and easy to store. It has a tare function. Get yours today for a healthy lifestyle!
| Pros | Cons |
|---|---|
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Perfect For:
This smart food scale is perfect for anyone who wants to eat healthier. It’s also great for people on specific diets.
Ready to Purchase?
9. Smart Food Scale – Digital Food Scales Grams and Ounces with Nutritional Calculator, Food Scale for Weight Loss, Kitchen Scales for Food Nutrition, Calorie Scale for Diet, Keto, Diabetics 0.1oz-11lb

The Smart Food Scale connects to a free app that tracks calories, vitamins, and more. It shows percentages of protein, carbs, and fats easily. People use it for weight loss, keto diets, and managing diabetes.
This scale weighs from 0.1 ounces to 11 pounds with high accuracy. It turns off automatically to save battery life.
Buy the Smart Food Scale today to eat healthier meals. It fits in any kitchen or travel bag perfectly. Track your nutrients and feel great now.
| Pros | Cons |
|---|---|
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Perfect For:
Want to reach your health goals? The Smart Food Scale is perfect for you. It is a super helper for weight loss, keto, and managing diabetes!
Ready to Purchase?
10. Nicewell Food Scale, 22lb Digital Kitchen Scale Weight Grams and oz for Cooking Baking, 1g/0.1oz Precise Graduation, Stainless Steel and Tempered Glass (Ash Silver)

Get ready for perfect measurements! The Nicewell Food Scale gives you precise weights every time.
It’s simple to use and reads in many units. This scale helps with cooking, baking, and watching what you eat!
This scale is easy to clean and store. It looks great on your counter. Buy your Nicewell Food Scale today!
| Pros | Cons |
|---|---|
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Perfect For:
This food scale is perfect for home cooks who want exact weights for cooking and baking. It also fits people tracking their food to help with weight loss.
Ready to Purchase?
Buying Guide
Food scales are key for a keto diet. They help you track macros like a pro.
Users rave about scales making meal prep so simple! They love the accuracy and easy-to-use features.
Here’s what to think about when picking your perfect food scale:
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Accuracy: It need to be spot on. This is truly a must-have feature. Precise readings make a big difference in your keto journey.
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Units: You should pick one with many unit options. Grams and ounces are the common one. Having more choices makes it easier to follow recipes.
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Tare Function: A tare function is a big deal. It lets you subtract the container’s weight. This gives you the weight of just the food.
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Display: The display should be nice and easy to read. A bright LCD is a great choice. This will help you use the scale with no strain.
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Size & Storage: Think about the size of the scale. Will it fit on your countertop? A compact scale is useful if you lack space.
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App Connectivity: Some scales link to apps. This helps you track nutrition data. This can aid you in monitoring your health.
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Material & Cleaning: Pick a scale that is easy to clean. Stainless steel is often wise. It is durable and can withstand more use.
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Weight Capacity: Check the scale’s limit. Make sure it handles your usual portion sizes. This ensures it will meet your needs.