10 Best Food Scales for Keto Diet: Accurate Portions

What are the best food scales for a keto diet? Discover top picks with real user experiences that make tracking portions and nutrition simple and effective.

Food scales help track exact portions on a keto diet. They make it simple to count carbs, fats, and proteins. This leads to better results in weight loss.
One user said her Etekcity scale changed her meals. It lets her weigh nuts and veggies with tare function for easy cooking. Trust this guide to pick the best tool for your health goals.
Another user loves his Renpho scale and app. It tracks nutrition facts and syncs to Apple Health. Read on to discover top picks that fit your keto needs.

List of Top 10 Food Scales for Keto Diet

Image Title Best For Price
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

This kitchen scale is perfect for home cooks who need exact measurements for recipes, and for people on Keto diets or weight loss plans who want to track their food intake with ease.
It’s also a great tool for bakers and meal preppers looking for a reliable, compact helper in the kitchen.

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

This scale is perfect for weight loss, baking, keto, and meal prep. Use the VeSync app to set goals, scan foods with a barcode, and sync results with Fitbit and Apple Health.

Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb

Ready to take control of your health and nutrition? This smart scale is perfect for anyone who wants to track calories and nutrients easily. It’s a game-changer for weight loss and healthy living!

RENPHO Digital Kitchen Scale, Smart Food Weight Scale with Nutritional Calculator, Gram Scale for Weight Loss Cooking Baking Keto Macro Diet, Black Glass, 22lb/10kg RENPHO Digital Kitchen Scale, Smart Food Weight Scale with Nutritional Calculator, Gram Scale for Weight Loss Cooking Baking Keto Macro Diet, Black Glass, 22lb/10kg

This scale is perfect for people who track meals, macros, or calories. It helps with portion control for weight loss, keto, and baking, with easy unit changes and a clear screen.

NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black

This digital food scale is perfect for home cooks who want exact weights for baking and cooking. It’s also ideal for dieters tracking portions on keto diets or meal prep plans.

Tcsxady Food Scale, 11lb Digital Kitchen Scale with 6 Units LCD Display and Tare Function,Compact Design for Baking,Healthy Cooking,Meal Prep, 304 Stainless Steel Tcsxady Food Scale, 11lb Digital Kitchen Scale with 6 Units LCD Display and Tare Function,Compact Design for Baking,Healthy Cooking,Meal Prep, 304 Stainless Steel

This kitchen scale is perfect for home cooks who bake, meal prep, or track healthy eating with easy switches between grams, ounces, and fluid ounces. It’s ideal for busy families, fitness fans, and travel lovers who need a compact, accurate tool for quick recipes.

RENPHO Food Scale with Nutritional Calculator, Digital Kitchen Scale for Weight Loss, Smart Food Weight Scale with App for Macro Keto Calorie Cooking, Grams and Ounces, White, 11lb/5kg RENPHO Food Scale with Nutritional Calculator, Digital Kitchen Scale for Weight Loss, Smart Food Weight Scale with App for Macro Keto Calorie Cooking, Grams and Ounces, White, 11lb/5kg

Perfect for anyone tracking calories and macros at home. It works with the Renpho Health app to log foods, track nutrition, and sync with Apple Health, with a clear LCD display for easy use.

Smart Food Scale for Weight Loss, Digital Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calories Counting, Meal Prep 0.1oz/11lb (Pink) Smart Food Scale for Weight Loss, Digital Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calories Counting, Meal Prep 0.1oz/11lb (Pink)

This smart food scale is perfect for anyone who wants to eat healthier. It’s also great for people on specific diets.

Smart Food Scale - Digital Food Scales Grams and Ounces with Nutritional Calculator, Food Scale for Weight Loss, Kitchen Scales for Food Nutrition, Calorie Scale for Diet, Keto, Diabetics 0.1oz-11lb Smart Food Scale – Digital Food Scales Grams and Ounces with Nutritional Calculator, Food Scale for Weight Loss, Kitchen Scales for Food Nutrition, Calorie Scale for Diet, Keto, Diabetics 0.1oz-11lb

Want to reach your health goals? The Smart Food Scale is perfect for you. It is a super helper for weight loss, keto, and managing diabetes!

Nicewell Food Scale, 22lb Digital Kitchen Scale Weight Grams and oz for Cooking Baking, 1g/0.1oz Precise Graduation, Stainless Steel and Tempered Glass (Ash Silver) Nicewell Food Scale, 22lb Digital Kitchen Scale Weight Grams and oz for Cooking Baking, 1g/0.1oz Precise Graduation, Stainless Steel and Tempered Glass (Ash Silver)

This food scale is perfect for home cooks who want exact weights for cooking and baking. It also fits people tracking their food to help with weight loss.

Detailed Reviews

We picked the best food scales for Keto Diet based on expert tests and real user reviews. These top choices offer precise weighing, nutrient tracking, and easy use to help you stay on track. Dive in to find the perfect scale that fits your healthy eating goals.

1. Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Want to weigh food with ease? The Etekcity Food Kitchen Scale is here!

This scale gives precise results up to 11 pounds. It’s simple to clean and store. The LCD screen is easy to read too.

Pros Cons
  • Get accurate results for all your recipes!
  • Effortless weighing with simple, user-friendly functions.
  • Cleaning is simple with stainless steel build.
  • This compact, sleek scale fits any kitchen!
  • Easy-to-read LCD screen displays weight quickly.
  • May be too small for very large bowls.
  • Limited to 11 lb—not for huge batches.
  • The screen could be brighter in direct sun.

Perfect For:

This kitchen scale is perfect for home cooks who need exact measurements for recipes, and for people on Keto diets or weight loss plans who want to track their food intake with ease.
It’s also a great tool for bakers and meal preppers looking for a reliable, compact helper in the kitchen.

Ready to Purchase?

2. Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

The Etekcity Food Nutrition Kitchen Scale helps with weight loss and cooking. It has upgraded sensors for exact measures and a large weighing area for easy use. Link it to the free VeSync app to track calories and sugars.

Scan food barcodes for quick data from a huge nutrition database. Set goals and sync with Fitbit or Apple Health to share progress.

Pros Cons
  • Upgraded sensors give ultra-accurate weighs.
  • Set personal nutrition goals with the app.
  • Scan barcodes for instant food data.
  • Choose your favorite measurement units.
  • Sync data with health apps easily.
  • Requires VeSync app for full features
  • Barcode scanning accuracy varies by item
  • Counter space needed

Perfect For:

This scale is perfect for weight loss, baking, keto, and meal prep. Use the VeSync app to set goals, scan foods with a barcode, and sync results with Fitbit and Apple Health.

Ready to Purchase?

3. Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb

Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb

Meet the Etekcity Smart Food Kitchen Scale. It helps you track nutrients and calories easily.
Connect to the free Vesync app. You can monitor trends and create reports. The large database supports many foods.

Weigh accurately from 3 grams to 5,000 grams. The tare button removes container weight. It uses ounces, pounds, grams, and milliliters.

Pros Cons
  • Track 19 nutrients to master your health.
  • Huge food database with easy customization.
  • Stainless steel is durable and easy to clean!
  • Get accurate food weight every single time.
  • Quick unit changes for easy use.
  • Batteries die fast, need frequent swaps.
  • App needs internet for tracking features.
  • Weighs only up to 11 pounds max.

Perfect For:

Ready to take control of your health and nutrition? This smart scale is perfect for anyone who wants to track calories and nutrients easily. It’s a game-changer for weight loss and healthy living!

Ready to Purchase?

4. RENPHO Digital Kitchen Scale, Smart Food Weight Scale with Nutritional Calculator, Gram Scale for Weight Loss Cooking Baking Keto Macro Diet, Black Glass, 22lb/10kg

RENPHO Digital Kitchen Scale, Smart Food Weight Scale with Nutritional Calculator, Gram Scale for Weight Loss Cooking Baking Keto Macro Diet, Black Glass, 22lb/10kg

This is the RENPHO kitchen scale. It weighs food accurately. It works with the Renpho Health app.

The app tracks calories and shows a full nutrition report. It can sync with Apple Health for easy tracking.

It weighs from 1 g to 10 kg with high-precision sensors. There is a tare function and it switches among five units.

Pros Cons
  • Accurate measurements down to 1g precision.
  • Easy app tracks calories and nutrition.
  • Tare button gives exact net weights.
  • Clear LCD displays in low light.
  • Compact size fits in any drawer.
  • App required for advanced features.
  • Batteries might drain quickly.
  • No auto shut-off delay option.

Perfect For:

This scale is perfect for people who track meals, macros, or calories. It helps with portion control for weight loss, keto, and baking, with easy unit changes and a clear screen.

Ready to Purchase?

5. NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black

NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black

Ready to take control of your health? The NUTRI FIT Food Scale is your new best friend. This scale helps you weigh food easily. Get ready for a new level of precision!

It is super simple to use. You’ll get accurate results every single time.

This scale is a must-have for any kitchen. It’s sleek, accurate, and saves space. Order your NUTRI FIT Food Scale today!

Pros Cons
  • Ultra accurate weighting to 0.1oz ensures perfect cooking every time.
  • Large panel lets you read Measurements easily with big bowls.
  • Slim design saves space and looks great in your kitchen.
  • Tare function makes adding ingredients simple in one bowl.
  • Multiple units like grams and ounces fit all recipes.
  • Small battery can be easy to lose.
  • Only weighs up to 11 pounds/5kg.

Perfect For:

This digital food scale is perfect for home cooks who want exact weights for baking and cooking. It’s also ideal for dieters tracking portions on keto diets or meal prep plans.

Ready to Purchase?

6. Tcsxady Food Scale, 11lb Digital Kitchen Scale with 6 Units LCD Display and Tare Function,Compact Design for Baking,Healthy Cooking,Meal Prep, 304 Stainless Steel

Tcsxady Food Scale, 11lb Digital Kitchen Scale with 6 Units LCD Display and Tare Function,Compact Design for Baking,Healthy Cooking,Meal Prep, 304 Stainless Steel

The Tcsxady Food Scale makes cooking easy and fun. It weighs up to 11 pounds with 1-gram accuracy for perfect results.
This scale switches between 6 units like grams, ounces, and milk ml. It has a tare function to subtract bowl weight fast. The LCD display is bright and clear every time.
The compact design fits anywhere in your kitchen. Made from stainless steel, it cleans up with a quick wipe.

Pros Cons
  • Master any recipe with 6 unit conversions!
  • Amazing accuracy makes cooking a breeze.
  • Save power with auto shut-off feature.
  • Easy-to-read display, always crystal clear.
  • Compact design is easy to clean.
  • Small capacity for big batches.
  • Auto shut-off may interrupt long tasks.
  • ZT reset needed before first use.

Perfect For:

This kitchen scale is perfect for home cooks who bake, meal prep, or track healthy eating with easy switches between grams, ounces, and fluid ounces. It’s ideal for busy families, fitness fans, and travel lovers who need a compact, accurate tool for quick recipes.

Ready to Purchase?

7. RENPHO Food Scale with Nutritional Calculator, Digital Kitchen Scale for Weight Loss, Smart Food Weight Scale with App for Macro Keto Calorie Cooking, Grams and Ounces, White, 11lb/5kg

RENPHO Food Scale with Nutritional Calculator, Digital Kitchen Scale for Weight Loss, Smart Food Weight Scale with App for Macro Keto Calorie Cooking, Grams and Ounces, White, 11lb/5kg

Track your food easily with the RENPHO Food Scale and its free app. It counts calories and shows nutrition facts from a big food database. Sync it with your health apps to stay on top of your diet.

The accurate scale measures from a tiny gram to five kilograms. You can weigh in grams, ounces, or pounds for any recipe or meal track.

It has a bright screen that works in dim light and turns off to save power. With the tare button, remove the bowl weight in one tap for exact measurements every time.

Pros Cons
  • Tracks calories and nutrients with easy app syncing.
  • Precise weighing from 1 gram to 5 kilograms.
  • Clear LCD screen shines in low light.
  • Tare function removes container weight instantly.
  • Multiple units for grams, ounces, and more accuracy.
  • App required for full features; could be better.
  • Scale may need batteries; factor that in.

Perfect For:

Perfect for anyone tracking calories and macros at home. It works with the Renpho Health app to log foods, track nutrition, and sync with Apple Health, with a clear LCD display for easy use.

Ready to Purchase?

8. Smart Food Scale for Weight Loss, Digital Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calories Counting, Meal Prep 0.1oz/11lb (Pink)

Smart Food Scale for Weight Loss, Digital Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calories Counting, Meal Prep 0.1oz/11lb (Pink)

Want to easily track your food intake? This smart food scale is your answer! It accurately measures your food. It helps you reach your health goals.

Use the free app to see nutritional info. Know the calories, fat, and sugar easily. It’s like having a dietitian in your kitchen.

This scale is lightweight and easy to store. It has a tare function. Get yours today for a healthy lifestyle!

Pros Cons
  • Free app tracks your nutritional intake easily!
  • Achieve your health goals with ease tracking!
  • Tare function simplifies getting accurate net weights.
  • Measures accurately in 5 different units of measure.
  • Lightweight design is easy to store anywhere.
  • App required for full features.
  • Coin batteries not rechargeable.
  • Capacity limit: 11 lb.

Perfect For:

This smart food scale is perfect for anyone who wants to eat healthier. It’s also great for people on specific diets.

Ready to Purchase?

9. Smart Food Scale – Digital Food Scales Grams and Ounces with Nutritional Calculator, Food Scale for Weight Loss, Kitchen Scales for Food Nutrition, Calorie Scale for Diet, Keto, Diabetics 0.1oz-11lb

Smart Food Scale - Digital Food Scales Grams and Ounces with Nutritional Calculator, Food Scale for Weight Loss, Kitchen Scales for Food Nutrition, Calorie Scale for Diet, Keto, Diabetics 0.1oz-11lb

The Smart Food Scale connects to a free app that tracks calories, vitamins, and more. It shows percentages of protein, carbs, and fats easily. People use it for weight loss, keto diets, and managing diabetes.

This scale weighs from 0.1 ounces to 11 pounds with high accuracy. It turns off automatically to save battery life.

Buy the Smart Food Scale today to eat healthier meals. It fits in any kitchen or travel bag perfectly. Track your nutrients and feel great now.

Pros Cons
  • Free app tracks your nutrients for a healthier life.
  • Monitor portions and sync data to Apple Health & Fitbit.
  • Customizable auto-off saves batteries and avoids interruptions.
  • One-touch tare gets you accurate measurements instantly.
  • Compact and lightweight design is easy to store or travel.
  • App needed for full nutrition tracking.
  • Batteries drain during long use.
  • Bluetooth connects sometimes slowly.

Perfect For:

Want to reach your health goals? The Smart Food Scale is perfect for you. It is a super helper for weight loss, keto, and managing diabetes!

Ready to Purchase?

10. Nicewell Food Scale, 22lb Digital Kitchen Scale Weight Grams and oz for Cooking Baking, 1g/0.1oz Precise Graduation, Stainless Steel and Tempered Glass (Ash Silver)

Nicewell Food Scale, 22lb Digital Kitchen Scale Weight Grams and oz for Cooking Baking, 1g/0.1oz Precise Graduation, Stainless Steel and Tempered Glass (Ash Silver)

Get ready for perfect measurements! The Nicewell Food Scale gives you precise weights every time.

It’s simple to use and reads in many units. This scale helps with cooking, baking, and watching what you eat!

This scale is easy to clean and store. It looks great on your counter. Buy your Nicewell Food Scale today!

Pros Cons
  • Precise 1g/0.1oz increments for accuracy.
  • Large 9×6.3-inch platform for easy readout.
  • Stainless steel surface resists fingerprints.
  • Tare button for easy weighing.
  • Batteries included for immediate use.
  • Requires batteries that may run out over time.
  • Tempered glass platform could crack easily if mishandled.
  • Larger size might take up extra kitchen space.

Perfect For:

This food scale is perfect for home cooks who want exact weights for cooking and baking. It also fits people tracking their food to help with weight loss.

Ready to Purchase?

Buying Guide

Food scales are key for a keto diet. They help you track macros like a pro.

Users rave about scales making meal prep so simple! They love the accuracy and easy-to-use features.

Here’s what to think about when picking your perfect food scale:

  • Accuracy: It need to be spot on. This is truly a must-have feature. Precise readings make a big difference in your keto journey.

  • Units: You should pick one with many unit options. Grams and ounces are the common one. Having more choices makes it easier to follow recipes.

  • Tare Function: A tare function is a big deal. It lets you subtract the container’s weight. This gives you the weight of just the food.

  • Display: The display should be nice and easy to read. A bright LCD is a great choice. This will help you use the scale with no strain.

  • Size & Storage: Think about the size of the scale. Will it fit on your countertop? A compact scale is useful if you lack space.

  • App Connectivity: Some scales link to apps. This helps you track nutrition data. This can aid you in monitoring your health.

  • Material & Cleaning: Pick a scale that is easy to clean. Stainless steel is often wise. It is durable and can withstand more use.

  • Weight Capacity: Check the scale’s limit. Make sure it handles your usual portion sizes. This ensures it will meet your needs.