10 Best Food Scales for Weight Loss and Meal Prep

What are the best food scales for weight loss and meal prep?
We offer food scales that bring real users engaging experiences, like one person’s 10-pound weight loss through portion tracking and another person’s success with app-syncing for dieting goals.

Finding the best food scale makes meal prep and weight loss easier. Many people use one to track their food.

One user shared how weighing portions helped her lose 10 pounds in a month. Her scale with nutrition tracking made healthy choices simple. Now she feels confident in her kitchen.

Another person loved the app that syncs with fitness tools. It kept him on track for his dieting goals. You’ll find scales that fit your needs here.

List of Top 10 Food Scales for Weight Loss and Meal Prep

Image Title Best For Price
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

This scale is great for weight loss, baking, cooking, or meal prep. It is small, easy to clean, with a backlit LCD display and a handy tare function.

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

This kitchen scale is perfect for dieters trying to lose weight, home bakers who need exact measures, keto fans watching their carb intake, and meal preppers planning easy meals. It helps track nutrition goals with its smart app and big weighing area for easy use.

Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Silver Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Silver

This nutrition scale is perfect for anyone serious about meal prep, weight loss, or healthy eating who wants quick, accurate tracking of calories and macros right at home. Ideal for fitness fans and busy cooks looking to control portions and build balanced meals without extra gadgets.

URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb

URAMAZ is perfect for anyone tracking calories and nutrients, busy cooks, and people on a weight loss journey who meal prep. With the Foodiet app and 20 nutrient metrics, you can scan or search foods and see progress in easy charts.

Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 304 Stainless Steel, 11lb (Batteries Included) Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 304 Stainless Steel, 11lb (Batteries Included)

This scale is perfect for home cooks and bakers who want to measure ingredients precisely. It is also great for meal prep, students, and anyone who needs easy unit changes and simple cleanup.

Etekcity 0.1g Food Kitchen Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Silver Etekcity 0.1g Food Kitchen Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Silver

This digital kitchen scale is perfect for home cooks, bakers, and dieters who need precise weights for recipes, meals, and portion control. It suits meal preppers and anyone weighing small items like coffee or jewelry with its easy-to-use features.

Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep,Packages, Liquids, Jewelry, LCD Display, Medium, Black Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep,Packages, Liquids, Jewelry, LCD Display, Medium, Black

This scale is ideal for home cooks who love making precise batches of cookies or pasta. It’s also perfect for health fans watching their calories on diets like keto or doing meal prep.

Etekcity Nutrition Smart Food Kitchen Scale, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11 Pounds-Bluetooth, 304 Stainless Steel Etekcity Nutrition Smart Food Kitchen Scale, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11 Pounds-Bluetooth, 304 Stainless Steel

This scale is perfect for dieters, meal preppers, and home cooks who want easy nutrition data. Use the VeSync app to track protein, carbs, fats, scan barcodes, and keep a nutrition diary.

Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Pink Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Pink

This digital nutrition scale is perfect for fitness fans who want to track calories and macros with ease. It’s ideal for anyone into meal prep and healthy eating while aiming for weight loss.

Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11lb/5kg, Backlit Display Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11lb/5kg, Backlit Display

This kitchen scale is perfect for home cooks and bakers who need exact measures for recipes. It’s also ideal for people focused on dieting and weight loss by helping track food portions.

Detailed Reviews

Expert analysis and customer feedback combine to spotlight the top 10 food scales for weight loss and meal prep. Each scale gets a full review to show its key features, reliable performance, and great value. Discover options that fit your style, from comfortable designs to budget-friendly choices. Dive in to find the perfect tool to boost your healthy eating goals.

1. Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

The Etekcity Food Kitchen Scale is compact. It weighs in grams and ounces with precision.
It weighs up to 11 lb. It has 5 units and a tare function. It includes 2 AAA batteries.
The 304 stainless steel surface is easy to wipe clean. The LCD display is bright and easy to read.

Pros Cons
  • Effortless weighing: Comes ready to use with included batteries.
  • Precise results: Weigh food accurately with 1 gram increments.
  • Simple & compact: Easy to store, saves you kitchen space.
  • Easy to clean: Wipe down the stainless steel surface easily.
  • LCD display: Read measurements easily with large fonts.
  • Small size might limit large items
  • Uses batteries for power
  • Not waterproof, tricky in wet kitchens

Perfect For:

This scale is great for weight loss, baking, cooking, or meal prep. It is small, easy to clean, with a backlit LCD display and a handy tare function.

Ready to Purchase?

2. Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

This scale is new and upgraded. It has more accurate sensors. It features a larger weighing area.

Use the free VeSync app to set goals with 19 nutrition metrics. Scan barcodes to add foods to VeSync and sync with Fitbit and Apple Health.

Pros Cons
  • Get accurate weights every time.
  • Set and track your nutrition goals.
  • Scan barcodes for quick food data.
  • Pick the units you need.
  • Share your progress with others.
  • VeSync app dependency limits offline use.
  • Higher price than basic scales.
  • Some features rely on app updates.

Perfect For:

This kitchen scale is perfect for dieters trying to lose weight, home bakers who need exact measures, keto fans watching their carb intake, and meal preppers planning easy meals. It helps track nutrition goals with its smart app and big weighing area for easy use.

Ready to Purchase?

3. Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Silver

Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Silver

Track your nutrition with ease using the Greater Goods Digital Nutrition Scale. It helps you count macros and calories without needing a phone or app.

This scale has 2,000 foods built in for quick data on carbs, fat, and protein. You can add up to 99 custom foods too. It weighs items down to 0.1 grams for exact portions.

Made with food-grade glass, it stays clean and lasts long. Backed by our team in St. Louis, we’re here to ensure your success.

Pros Cons
  • No apps needed—tracks nutrition right on your scale.
  • 2,000 foods plus custom entries for easy meal prep.
  • Ultra-precise at 0.1g in a small, space-saving design.
  • Simple to clean with smooth, stain-proof glass.
  • Made in St. Louis with expert support and care.
  • No phone or app connection for easy tracking.
  • Adding custom foods can be a manual job.
  • Limited to preloaded foods and custom entries; database isn’t online.

Perfect For:

This nutrition scale is perfect for anyone serious about meal prep, weight loss, or healthy eating who wants quick, accurate tracking of calories and macros right at home. Ideal for fitness fans and busy cooks looking to control portions and build balanced meals without extra gadgets.

Ready to Purchase?

4. URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb

URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb

Track your food’s nutrients easily with the URAMAZ food scale. It connects to an app that shows calories, fat, and more for over a million items.

This scale helps you reach health goals by tracking what you eat. It weighs from 3 grams to 11 pounds and turns off to save batteries.

Pros Cons
  • 20 nutrients are tracked via the Foodiet app.
  • Visual progress charts show results.
  • Apple Health sync gives full health view.
  • One-touch tare makes weighing easy.
  • Compact & lightweight fits any kitchen.
  • App reliance: Scale needs the app to track nutrients.
  • Battery powered: Requires replacement batteries.
  • Only lightweight might feel less durable.

Perfect For:

URAMAZ is perfect for anyone tracking calories and nutrients, busy cooks, and people on a weight loss journey who meal prep. With the Foodiet app and 20 nutrient metrics, you can scan or search foods and see progress in easy charts.

Ready to Purchase?

5. Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 304 Stainless Steel, 11lb (Batteries Included)

Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 304 Stainless Steel, 11lb (Batteries Included)

The Ultrean Food Scale is a digital kitchen tool with a slim stainless steel design that makes weighing food for cooking or baking simple. It offers accurate measurements up to 11 pounds using easy controls.

Switch between units like grams, ounces, or pounds with the click of a button. The backlit display stays clear in low light. Our team provides reliable support for any questions.

Pros Cons
  • Slim stainless steel body, easy to clean
  • Precise sensors for accurate weighing
  • Multiple units: g / kg / lb / oz / ml
  • Auto shut-off saves power
  • Backlit display for easy reading
  • Battery replacement needed.
  • Small size may limit large bowls.
  • Stainless steel shows smudges.

Perfect For:

This scale is perfect for home cooks and bakers who want to measure ingredients precisely. It is also great for meal prep, students, and anyone who needs easy unit changes and simple cleanup.

Ready to Purchase?

6. Etekcity 0.1g Food Kitchen Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Silver

Etekcity 0.1g Food Kitchen Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Silver

This scale gives high precision for small amounts. It has a detachable bowl and a compact design.

Readouts are easy to read. It shows up to 11 lb/5 kg. Great for food, baking, and meal prep.

Pros Cons
  • Accurate weight: measures with high precision.
  • Handy bowl: makes mixing easy, saves space.
  • Many units: weighs in grams, ounces, and more.
  • Easy to read: large, back-lit display is very clear.
  • Measures almost anything: food, mail, jewelry, you name it!
  • Batteries drain quickly.
  • Bowl holds small amount.
  • Display might be hard to read.

Perfect For:

This digital kitchen scale is perfect for home cooks, bakers, and dieters who need precise weights for recipes, meals, and portion control. It suits meal preppers and anyone weighing small items like coffee or jewelry with its easy-to-use features.

Ready to Purchase?

7. Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep,Packages, Liquids, Jewelry, LCD Display, Medium, Black

Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep,Packages, Liquids, Jewelry, LCD Display, Medium, Black

This kitchen scale from Etekcity lets you weigh items quickly. It measures from 2 to 5,000 grams in 1-gram steps. This makes it perfect for cooking and baking.

You can switch to units like ounces, pounds, or fluid ounces. The tare function removes container weight for exact results.

Its small size fits easily in a drawer. Take it anywhere for cooking on the go.

Pros Cons
  • Precise weighing from 2 to 5,000 grams in 1-gram steps.
  • Multi-unit options like ounces, pounds, and milliliters.
  • Tare function removes container weight for exact results.
  • Easy to clean and responsive buttons for fast use.
  • Compact size fits any drawer or countertop perfectly.
  • Limited weight capacity might not suit all needs.
  • Button sensitivity could be an issue for some users.

Perfect For:

This scale is ideal for home cooks who love making precise batches of cookies or pasta. It’s also perfect for health fans watching their calories on diets like keto or doing meal prep.

Ready to Purchase?

8. Etekcity Nutrition Smart Food Kitchen Scale, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11 Pounds-Bluetooth, 304 Stainless Steel

Etekcity Nutrition Smart Food Kitchen Scale, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11 Pounds-Bluetooth, 304 Stainless Steel

Master your meals with the Etekcity Nutrition Smart Kitchen Scale. It shows 19 nutrition facts like protein and carbs in the free VeSync app. Scan barcodes or search a huge food database for quick info.

Track your daily eating in the app. Sync data with fitness apps like Fitbit.

Get high-precision weight in grams or ounces. It works for cooking and dieting. Start planning healthier eats today.

Pros Cons
  • Track 19 nutrition facts with a tap!
  • Huge database: Scan, search, and log food instantly.
  • Syncs with Fitbit & Apple Health easily.
  • High-precision sensors give fast results.
  • Keep a clear food diary in the app.
  • Barcode scanner only works in the US.
  • Relies on VeSync app for full features.
  • Weighs only up to 11 pounds.

Perfect For:

This scale is perfect for dieters, meal preppers, and home cooks who want easy nutrition data. Use the VeSync app to track protein, carbs, fats, scan barcodes, and keep a nutrition diary.

Ready to Purchase?

9. Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Pink

Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Pink

Track your food with ease using the Greater Goods Digital Nutrition Scale. It measures down to 0.1g and fits well on most counters for meal prep and macro counting.

Keep it clean and spill-proof with its glass top and touch buttons. Add up ingredients, check nutrients like carbs and fats, or reset for containers to boost your healthy eating plans.

It holds data for 2,000 foods plus 99 custom ones for your needs. A free app helps if you lose the booklet. Our team in St. Louis backs you up every step.

Pros Cons
  • Precise weighing down to 0.1g for accurate meals.
  • Easy-to-clean glass surface resists spills.
  • Track carbs, proteins, and fats with ease.
  • Huge database of 2,000 foods for quick lookup.
  • Friendly support team ready to help you.
  • Non-connected, no app sync for easy tracking.
  • Limited custom entries compared to some scales.
  • No rechargeable battery, uses AAA batteries.

Perfect For:

This digital nutrition scale is perfect for fitness fans who want to track calories and macros with ease. It’s ideal for anyone into meal prep and healthy eating while aiming for weight loss.

Ready to Purchase?

10. Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11lb/5kg, Backlit Display

Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11lb/5kg, Backlit Display

The Etekcity scale weighs up to 11 lb. It shows grams, ounces, and milliliters. The bowl is easy to detach.

Unit switching is quick. Tare and auto-zero keep measurements simple.

Detachable bowl saves space. It measures foods, liquids, and more. Perfect for meal prep and portion control.

Pros Cons
  • Get perfect measurements for cooking and baking!
  • Easily switch units for any recipe.
  • Tare function makes measuring simple!
  • Bowl design means easy mixing and storage.
  • Weigh food, pet supplies, and more!
  • Minimum weight of 5 grams may not measure tiny ingredients.
  • Small bowl limits mixing large amounts of food.

Perfect For:

This kitchen scale is perfect for home cooks and bakers who need exact measures for recipes. It’s also ideal for people focused on dieting and weight loss by helping track food portions.

Ready to Purchase?

Buying Guide

A good food scale helps you track calories and portions. It makes meal prep and weight loss simple. Pick one that fits your kitchen and goals.

One user said a scale with nutrition tracking helped her lose 10 pounds in a month. She used it to make healthy choices in her kitchen. She now feels sure about her meals. Another user liked an app that synced with fitness tools. It kept him on track for dieting. He stayed motivated every day.

  • Accuracy: Look for a scale that weighs down to 0.1 grams. This gives exact portions for diets. It helps in tracking food right.
  • Capacity: Choose one that holds up to 11 pounds. It fits most meal prep jobs. It works for big foods too.
  • Units of measurement: Pick scales with grams, ounces, and pounds. They show clear numbers for cooking. Switch units with a button.
  • App connectivity: Get a scale that links to an app. It syncs with fit apps like Fitbit. It tracks eating over time.
  • Nutrition tracking: Select one with built-in foods. It shows calories and macros. It works without extra tools.
  • Ease of use: Find scales with tare function and easy controls. They remove bowl weight. They turn on fast.
  • Display: Choose a bright LCD or backlit screen. It reads well in low light. Numbers stay clear.
  • Material and durability: Look for stainless steel or glass tops. They clean easy. They last long in the kitchen.
  • Power options: Pick one with batteries included. It turns off to save power. It keeps working for weeks.
  • Size and extra features: Get a compact design with a detachable bowl. It fits drawers when not in use. It adds space for large jobs.