10 Best Scale for Weight Loss and Meal Prep: Ultimate Guide

What is the best scale for weight loss and meal prep?
These scales help real users simplify their lives by better portioning food, tracking nutrient intake, and staying consistent with their goals.

Want to reach your weight loss goals? A food scale can make all the difference.

These scales help you measure food. You can track calories and prep meals. This guide will show you the best food scales for your needs.

Real users love how these scales simplify their lives. They are now able to portion food better, track nutrient intake, and stay consistent with their goals. Ready to find the perfect scale? Let’s dive in!

List of Top 10 Scale for Weight Loss and Meal Prep

Image Title Best For Price
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

This scale is perfect for people who want to lose weight or follow a keto diet. It fits great for bakers, cooks, and those who prep meals at home.

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

Looking to level up your health? The Etekcity Food Nutrition Kitchen Scale is perfect for anyone who wants to track what they eat. It’s super easy to use and helps you stay on top of your nutrition!

URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb

This URAMAZ Food Scale is perfect for anyone who wants to eat healthy food. It is great for people who want to lose weight or track their food.

NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black

This food scale is perfect for home cooks who want to measure ingredients with great accuracy for baking and cooking. It also suits fitness lovers on a keto diet or anyone doing meal prep to keep portions just right.

Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11lb/5kg, Backlit Display Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11lb/5kg, Backlit Display

This kitchen scale is perfect for home cooks, bakers, and anyone who does meal prep. It’s also great for dieters who want to track weight loss with easy accuracy.

Food Scale with Nutritional Calculator, Calorie Scale, Kitchen Scales Digital Weight Grams and Ounces, for Meal Prep, and Weight Loss, Units in Lbs, Grams, Ounces, Batteries Included Food Scale with Nutritional Calculator, Calorie Scale, Kitchen Scales Digital Weight Grams and Ounces, for Meal Prep, and Weight Loss, Units in Lbs, Grams, Ounces, Batteries Included

This food scale is perfect for anyone who wants to eat well. It is great for meal prep and weight loss.

UNIWEIGH Nutrition Food Scale,5KG Digital Food Scale for Weight Loss,Prefect for Calculating Food Facts,Calorie Counting,Meal Prep,Fat,KCAL,Carbohydrates,Cholestero,with Food Grade Glass UNIWEIGH Nutrition Food Scale,5KG Digital Food Scale for Weight Loss,Prefect for Calculating Food Facts,Calorie Counting,Meal Prep,Fat,KCAL,Carbohydrates,Cholestero,with Food Grade Glass

Want to take control of your health and diet? The UNIWEIGH Nutrition Food Scale is perfect for you. This scale is amazing for anyone serious about calorie counting, meal prep, and understanding the nutritional content of their food.

WIWUE GUO Food Scale, Kitchen Scale, Weight Scale Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, 304 Stainless Steel WIWUE GUO Food Scale, Kitchen Scale, Weight Scale Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, 304 Stainless Steel

This food scale is perfect for busy home cooks and health fans. It helps with weight loss, baking, keto diets, and meal prep.

Etekcity 0.1g Food Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Black Etekcity 0.1g Food Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Black

This Etekcity food scale is perfect for people who want to track weight for dieting or weight loss. It works well for bakers, cooks, and anyone measuring small amounts for meals, pets, or even jewelry.

Ataller Food Scale with Nutritional Calculator, Digital Kitchen Scale, Food Scales for Kitchen, Calorie Calculator for Meal Prep, and Weight Loss, Units in Lbs, Grams, Ounces, Batteries Included Ataller Food Scale with Nutritional Calculator, Digital Kitchen Scale, Food Scales for Kitchen, Calorie Calculator for Meal Prep, and Weight Loss, Units in Lbs, Grams, Ounces, Batteries Included

This food scale is perfect for people who track their meals and nutrition. It is great for anyone who wants accurate measurements while cooking or baking. Health-conscious cooks, dieters, and home chefs will find it very useful.

Detailed Reviews

Seeking the best scale for weight loss and meal prep? Our guide combines expert analysis and customer reviews to simplify your choice. Discover scales with precise measurements and smart features, perfect for achieving your health goals. Read on to find the ideal scale for your needs!

1. Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Ready for effortless weighing? The Etekcity Food Kitchen Scale is here. It’s perfect for your kitchen. It makes cooking so easy.

It gives precise results. Plus, the scale is simple and compact.

Cleaning is so easy to do. The LCD display is very clear. Get yours now and enjoy cooking!

Pros Cons
  • Effortless weighing with multiple units and tare function.
  • Gets precise results down to 1 gram accurately.
  • Stays compact and sleek for easy kitchen storage.
  • Super easy to clean with wipeable stainless steel.
  • Features a clear backlit LCD for simple reading.
  • Limited weight capacity for heavy foods
  • Battery dependent, needs replacement often
  • Not waterproof, avoid spills

Perfect For:

This scale is perfect for people who want to lose weight or follow a keto diet. It fits great for bakers, cooks, and those who prep meals at home.

Ready to Purchase?

2. Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

This kitchen scale is a smart choice. It helps you with weight loss and meal prep. The scale has a large area for all your food.

You can set nutrition goals with the app. It also has a massive database of food information.

Pros Cons
  • Precise measurements with upgraded sensors for accurate results.
  • Set nutrition goals effortlessly via the VeSync app.
  • Scan barcodes to access millions of food data instantly.
  • Customize units like grams or ounces to fit your needs.
  • Sync progress with friends or apps for better tracking.
  • App is required for full use.
  • Battery may run out quickly.
  • Syncing can feel tricky sometimes.

Perfect For:

Looking to level up your health? The Etekcity Food Nutrition Kitchen Scale is perfect for anyone who wants to track what they eat. It’s super easy to use and helps you stay on top of your nutrition!

Ready to Purchase?

3. URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb

URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb

Meet the URAMAZ Food Scale! It’s a smart kitchen scale that helps you eat better. This scale makes healthy eating easy.

The Foodiet app tracks 20 nutrients. You can create custom recipes too. It also works with Apple Health and Fitbit.

It measures up to 11 pounds and is easy to store. Get yours today and start your health journey!

Pros Cons
  • Free App with 20 Nutrient Metrics.
  • Tracks progress with simple charts.
  • Auto-off options save energy.
  • One-touch Tare makes weighing easy.
  • Five-unit accuracy for solids and liquids.
  • Requires using the “Foodiet” app for full functionality.
  • Relies on a battery for operation.
  • May need to replace batteries over time.

Perfect For:

This URAMAZ Food Scale is perfect for anyone who wants to eat healthy food. It is great for people who want to lose weight or track their food.

Ready to Purchase?

4. NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black

NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black

The NUTRI FIT Food Scale helps you weigh up to 5kg or 11lbs with high accuracy. It measures in steps of 0.1oz or 1g for perfect results each time.

You can switch between g, ml, fl:oz, and lb:oz easily. The large panel lets you see numbers even with big bowls. It shuts off by itself to save power.

The sleek design saves space and looks nice. It has a tare function for mixing items without hassle.

Pros Cons
  • 5kg/11lbs capacity with 0.1oz/1g precision
  • Large panel for easy readings in any container
  • Slim, stylish design saves space
  • Tare function lets you weigh multiple ingredients
  • Auto-off after 3 minutes saves power
  • Slim build feels too light.
  • Auto-off happens too soon.
  • LCD screen tough in dim light.

Perfect For:

This food scale is perfect for home cooks who want to measure ingredients with great accuracy for baking and cooking. It also suits fitness lovers on a keto diet or anyone doing meal prep to keep portions just right.

Ready to Purchase?

5. Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11lb/5kg, Backlit Display

Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11lb/5kg, Backlit Display

The Etekcity Kitchen Scale comes with a handy bowl for easy use. It measures up to 11 pounds with precise accuracy down to 1 gram.

This scale switches units fast between ounces, grams, and milliliters. The tare function lets you subtract container weight quickly. Its detachable bowl mixes ingredients without mess.

Use it for cooking, baking, or meal prep. It helps with dieting and weight loss by tracking portions. Perfect for foods, grains, and more.

Pros Cons
  • Weigh up to 11 pounds with precise 0.1oz steps.
  • Easily switch between units like grams, ounces, and milliliters.
  • Use the tare button to weigh in any bowl or mug.
  • Detachable bowl lets you mix and store easily.
  • Great for cooking, baking, dieting, and meal prep.
  • Minimum weight needed to register is 5 grams.
  • The bowl might be too small for big batches.

Perfect For:

This kitchen scale is perfect for home cooks, bakers, and anyone who does meal prep. It’s also great for dieters who want to track weight loss with easy accuracy.

Ready to Purchase?

6. Food Scale with Nutritional Calculator, Calorie Scale, Kitchen Scales Digital Weight Grams and Ounces, for Meal Prep, and Weight Loss, Units in Lbs, Grams, Ounces, Batteries Included

Food Scale with Nutritional Calculator, Calorie Scale, Kitchen Scales Digital Weight Grams and Ounces, for Meal Prep, and Weight Loss, Units in Lbs, Grams, Ounces, Batteries Included

The Food Scale with Nutritional Calculator weighs your food with top precision technology. It measures from small bits to big portions in grams, ounces, or pounds. Use it for baking, meal prep, or weight loss goals.

This scale has a built-in nutritional calculator. It tracks calories, proteins, fats, carbs, and more from a simple food code.

The backlit LCD screen shows clear info in any light. The tare button lets you add items step by step. Grab this handy tool with included batteries for easy kitchen tracking.

Pros Cons
  • Accurately weighs tiny items up to pounds.
  • Calculates calories, fats, and proteins easily.
  • Easy-to-read screen with clear data.
  • Helps with meal planning and weight loss.
  • Batteries last long and go anywhere.
  • Battery life dwindles quickly.
  • Nutritional database lacks some foods.
  • Screen can be hard to read in bright light.

Perfect For:

This food scale is perfect for anyone who wants to eat well. It is great for meal prep and weight loss.

Ready to Purchase?

7. UNIWEIGH Nutrition Food Scale,5KG Digital Food Scale for Weight Loss,Prefect for Calculating Food Facts,Calorie Counting,Meal Prep,Fat,KCAL,Carbohydrates,Cholestero,with Food Grade Glass

UNIWEIGH Nutrition Food Scale,5KG Digital Food Scale for Weight Loss,Prefect for Calculating Food Facts,Calorie Counting,Meal Prep,Fat,KCAL,Carbohydrates,Cholestero,with Food Grade Glass
Pros Cons
  • Precise weighing helps accurate cooking every time.
  • Displays calorie and nutrition info instantly.
  • Bright screen is easy to read anywhere.
  • Versatile units suit many kitchen needs.
  • Tracks portions for smart meal prep.
  • Food database might not have everything you eat.
  • Entering food codes could be a bit slow.
  • Only two batteries are included.

Perfect For:

Want to take control of your health and diet? The UNIWEIGH Nutrition Food Scale is perfect for you. This scale is amazing for anyone serious about calorie counting, meal prep, and understanding the nutritional content of their food.

Ready to Purchase?

8. WIWUE GUO Food Scale, Kitchen Scale, Weight Scale Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, 304 Stainless Steel

WIWUE GUO Food Scale, Kitchen Scale, Weight Scale Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, 304 Stainless Steel

The WIWUE GUO Food Scale is built to last. It makes cooking easier.

It can switch between g, lb, oz, ml, milk ml, kg. It reads up to eleven pounds.

It looks simple and stylish. It has a backlit LCD. It uses a stainless steel panel.

Pros Cons
  • Accurate measurements down to the gram make cooking a breeze.
  • Durable stainless steel design lasts forever without issues.
  • Easy unit conversions between grams, ounces, and pounds.
  • Stylish look fits any modern kitchen seamlessly.
  • Bright backlit display is simple to read anytime.
  • May be too basic for advanced culinary needs.
  • Stainless steel may show fingerprints easily.
  • Maximum capacity might limit bulk prepping.

Perfect For:

This food scale is perfect for busy home cooks and health fans. It helps with weight loss, baking, keto diets, and meal prep.

Ready to Purchase?

9. Etekcity 0.1g Food Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Black

Etekcity 0.1g Food Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Black

High-precision readings come from upgraded sensors. Under 1000 g, it uses 0.1 g steps; above 1000 g, it uses 1 g steps.

The BPA-free bowl is included. It is detachable for easy storage. It supports five units (oz, lb, g, fl: oz, mL) and a density switch for milk or water.

Pros Cons
  • Ultra-precise measurements down to 0.1 grams for accuracy.
  • BPA-free bowl flips for storage and saves space.
  • Multiple units including grams, ounces, and pounds for versatility.
  • Large backlit display shows clear readings easily.
  • Weighs everything from food to small items like jewelry.
  • Bowl could be too small for some larger tasks.
  • Some users may not need all the unit options.
  • Display size, while sufficient, is not huge.

Perfect For:

This Etekcity food scale is perfect for people who want to track weight for dieting or weight loss. It works well for bakers, cooks, and anyone measuring small amounts for meals, pets, or even jewelry.

Ready to Purchase?

10. Ataller Food Scale with Nutritional Calculator, Digital Kitchen Scale, Food Scales for Kitchen, Calorie Calculator for Meal Prep, and Weight Loss, Units in Lbs, Grams, Ounces, Batteries Included

Ataller Food Scale with Nutritional Calculator, Digital Kitchen Scale, Food Scales for Kitchen, Calorie Calculator for Meal Prep, and Weight Loss, Units in Lbs, Grams, Ounces, Batteries Included

Meet the Ataller Food Scale! This scale helps you measure food precisely. It also calculates nutritional information.

The scale has a digital display. You can measure in different units. It’s great for meal prep and weight loss.

Pros Cons
  • Get precise measurements from 3g to 5kg.
  • Track calories and nutrients easily.
  • Read info on a bright screen anytime.
  • Switch to pounds, ounces, or grams fast.
  • Great for meal prep and weight loss.
  • Battery life might be short, needing frequent changes.
  • Nutritional database could lack newer foods.
  • Plastic design may not be the most durable.

Perfect For:

This food scale is perfect for people who track their meals and nutrition. It is great for anyone who wants accurate measurements while cooking or baking. Health-conscious cooks, dieters, and home chefs will find it very useful.

Ready to Purchase?

Buying Guide

Want to eat healthier? A food scale is your best tool.

Real people are getting great results. They feel empowered managing portions, hitting nutrition goals, and sticking to a healthy eating plan.

Here’s what to think about when choosing a scale:

  • Accuracy: You need a scale that is accurate. Look for scales that measure in small increments.

  • Capacity: Think about how much you will weigh at once. Choose a scale with enough capacity for your needs.

  • Units of Measurement: Check if the scale uses units you know. You might want grams, ounces, or pounds.

  • Size and Storage: Small kitchens need small scales. Big kitchens might need a larger scale.

  • Display: A clear display is super important. Get one with backlighting.

  • Tare Function: This lets you reset the scale to zero with a bowl on it. This is very helpful.

  • Nutritional Information: Some scales calculate nutrients. They can track fat, calories, and more.

  • App Connectivity: Some scales work with apps to track your food. This helps monitor progress.

Now, here is a comprehensive review of available products:

Etekcity Food Kitchen Scale, Digital Grams and Ounces: This simple scale is great for everyday use. It is compact and stores away easily. The stainless steel is easy to clean.

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces: This scale connects to an app. The app helps set nutrition goals. It also has a big food database.

URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales: This scale is smart and tracks 20 nutrients. Use the app to make custom recipes. It works with health apps.

NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces: This slim scale saves space. It measures in small steps for amazing accuracy.

Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams: This scale comes with a handy bowl. It is durable and easy to use.

Food Scale with Nutritional Calculator, Calorie Scale: This scale has a built-in calculator. It helps track calories, protein, and more.

WIWUE GUO Food Scale, Kitchen Scale: This scale is built to last with Stainless steel.

Etekcity 0.1g Food Scale, Bowl: This model has very precise readings. Under 1000g, it measures in 0.1g increments.

Ataller Food Scale with Nutritional Calculator, Digital Kitchen Scale: Helps you measure food with units and nutritional information.