What are the best kitchen scales for weight loss and meal prep?
You’re offering top kitchen scales that real users find engaging, with smart apps making diets fun and accurate, clean designs simplifying baking and healthy eating.
Finding the right kitchen scale can make meal prep simple. It helps track calories and portions for weight loss. People choose scales with precise measurements and easy features.
Many users say their scales changed how they cook. One shared, “This smart scale made my diet fun with the app.” It built habits for healthy eating.
Another user noted, “The stainless steel is so easy to clean. Now my baking is more accurate.” Trust our guide to pick the best one for you. Keep reading to see top picks.
List of Top 10 Kitchen Scales for Weight Loss and Meal Prep
| Image | Title | Best For | Price |
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Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel |
This digital kitchen scale is perfect for home cooks who want to measure ingredients with ease. It’s great for anyone following a healthy diet, like keto or meal prep. |
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Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb |
This smart kitchen scale is perfect for fitness fans and health lovers who want to track calorie intake, monitor nutrients, and achieve weight loss goals. It helps you make better food choices every day with its easy app and accurate weighing. |
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Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel |
Want to eat healthier? The Etekcity Food Nutrition Kitchen Scale is perfect for anyone trying to lose weight, bake, cook, or prep meals. This scale makes healthy eating easy! |
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Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Silver |
This scale is perfect for anyone doing macro counting and meal prep. If you want easy calorie tracking and clear nutrition data in the kitchen, this is for you. |
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URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb |
This scale is perfect for anyone who tracks nutrition and wants weight loss and meal prep with precision. It offers 20 nutrient metrics and easy syncing with Apple Health or Fitbit. |
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Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11lb/5kg, Backlit Display |
This kitchen scale is perfect for home cooks who bake, cook, and meal prep with easy accuracy in ounces, grams, and more. It’s also great for people watching their diet or managing weight loss, with a handy bowl for quick ingredient mixing and space-saving storage. |
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Mik-Nana Food Scale, 10kg/22lb Digital Kitchen Scale Weight Grams and Ounces for Baking Cooking Coffee Package Postage, 6 Units with Tare Function, LCD Display, Easy Clean Stainless Steel |
Perfect for home cooks, bakers, meal preppers, and coffee lovers who weigh ingredients or small packages. It has a tare function, multiple units, and a clear LCD display on a sturdy stainless steel surface. |
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Ataller Food Scale with Nutritional Calculator, Kitchen Diet Scale, Digital Food Calorie Counting Scale for Meal Prep, Kitchen, Baking, Weight Loss, Resolution 1g, Max 5kg 11Ib, Tempered Glass, Black |
This food scale is perfect for meal prep fans who want to control portions and track daily calories. It’s also great for bakers needing exact measures and people on a weight loss path aiming to count nutrients in their food. |
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KUAIVO Smart Nutrition Food Scale with TFT Display, Tracks Calories, Fat, Carbs & Protein, Works with App for Daily Reports, 50 Built-in Foods, 23 Nutrients, Digital Kitchen Scale for Meal Prep |
This smart nutrition scale is perfect for fitness fans who track every calorie, protein, and carb to hit their goals. It’s also ideal for meal preppers and healthy eaters who want easy ways to stay on top of their daily nutrition without any fuss. |
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Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Pink |
This nutrition scale is perfect for busy home cooks who want to track macros and calories with ease. It’s ideal for anyone aiming for weight loss or healthy eating through simple meal prep. |
Detailed Reviews
Discover the top 10 kitchen scales for weight loss and meal prep, picked from expert reviews and real user feedback to show the best features, top performance, and great value. Each scale stands out for its easy use, exact weights, and smart tools that make tracking foods a simple task. Read on to find the perfect scale that fits your needs and helps you reach your health goals with confidence.
1. Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel
Etekcity Food Kitchen Scale makes weighing simple and fast. It supports 5 units like ounces, grams, and more, with a tare function to subtract bowl weight.
Get precise results every time with 1-gram steps up to 11 pounds. The backlit LCD display shows large, easy-to-read numbers.
This compact scale fits any kitchen drawer. Stainless steel wipes clean in seconds. Start your meal prep right now.
| Pros | Cons |
|---|---|
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Perfect For:
This digital kitchen scale is perfect for home cooks who want to measure ingredients with ease. It’s great for anyone following a healthy diet, like keto or meal prep.
Ready to Purchase?
2. Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb
Meet the Etekcity Smart Food Scale. It helps you track your health with ease.
This scale connects to a free app for 19 nutrients. You can view daily reports in the app. It uses a huge database of one million foods.
The scale has a durable stainless steel top that cleans fast. Weigh from 3g to 5000g with exact precision.
Batteries are included for quick start. Change units like grams or ounces simply.
| Pros | Cons |
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Perfect For:
This smart kitchen scale is perfect for fitness fans and health lovers who want to track calorie intake, monitor nutrients, and achieve weight loss goals. It helps you make better food choices every day with its easy app and accurate weighing.
Ready to Purchase?
3. Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel
This scale is new and upgraded. It has a larger weighing area. It uses accurate sensors for precise results.
Set goals in the VeSync app with 19 nutrition metrics. Just scan a barcode to add it.
It has a huge food database. It can sync results with Fitbit and Apple Health. Share progress with coaches or friends.
| Pros | Cons |
|---|---|
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Perfect For:
Want to eat healthier? The Etekcity Food Nutrition Kitchen Scale is perfect for anyone trying to lose weight, bake, cook, or prep meals. This scale makes healthy eating easy!
Ready to Purchase?
4. Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Silver
This is a standalone nutrition scale. No syncing or Bluetooth is needed.
It has 2,000 Preloaded Foods. You can add 99 Custom Entries. It shows calories, carbs, fat, and protein with 0.1g accuracy.
Its food-grade glass surface is easy to clean. We stand behind it with care: From St. Louis with care.
| Pros | Cons |
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Perfect For:
This scale is perfect for anyone doing macro counting and meal prep. If you want easy calorie tracking and clear nutrition data in the kitchen, this is for you.
Ready to Purchase?
5. URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb
Want to eat healthier and lose weight? The URAMAZ Food Scale is here to help! It’s a smart kitchen scale that tracks what you eat. It makes healthy eating simple and easy.
This scale uses a free app to show food facts. It’s small and easy to store, too. Get yours today!
| Pros | Cons |
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Perfect For:
This scale is perfect for anyone who tracks nutrition and wants weight loss and meal prep with precision. It offers 20 nutrient metrics and easy syncing with Apple Health or Fitbit.
Ready to Purchase?
6. Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11lb/5kg, Backlit Display
Need precise measurements in the kitchen? The Etekcity Food Kitchen Scale is your answer. It weighs up to 11 pounds with increments of 0.1oz/1g/1mL. The scale quickly converts units and has a practical bowl for easy mixing.
It’s easy to use with convenient tare and auto-zero functions. This scale is perfect for food portioning, dieting, and meal prep!
| Pros | Cons |
|---|---|
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Perfect For:
This kitchen scale is perfect for home cooks who bake, cook, and meal prep with easy accuracy in ounces, grams, and more. It’s also great for people watching their diet or managing weight loss, with a handy bowl for quick ingredient mixing and space-saving storage.
Ready to Purchase?
7. Mik-Nana Food Scale, 10kg/22lb Digital Kitchen Scale Weight Grams and Ounces for Baking Cooking Coffee Package Postage, 6 Units with Tare Function, LCD Display, Easy Clean Stainless Steel
The Mik-Nana Food Scale helps you measure ingredients exactly. It has a 10kg/22lb capacity and 1g/0.1oz precision. Great for baking, cooking, and coffee prep.
It shows six units: g, kg, lb, oz, ml, and milk ml. The tare feature subtracts the weight of any container. The surface is easy to clean and made of 304 stainless steel.
Its compact size fits in a drawer. The big LCD is easy to read and it turns off after 3 minutes.
| Pros | Cons |
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Perfect For:
Perfect for home cooks, bakers, meal preppers, and coffee lovers who weigh ingredients or small packages. It has a tare function, multiple units, and a clear LCD display on a sturdy stainless steel surface.
Ready to Purchase?
8. Ataller Food Scale with Nutritional Calculator, Kitchen Diet Scale, Digital Food Calorie Counting Scale for Meal Prep, Kitchen, Baking, Weight Loss, Resolution 1g, Max 5kg 11Ib, Tempered Glass, Black
The Ataller Food Scale uses four sensitive sensors for precise measurements. It weighs items from 3g to 5000g in 1g steps. This makes it great for baking and meal prep.
It has a built-in calculator that shows calories, proteins, and other nutrients. You can get these details from the code on the scale.
The backlit LCD screen is easy to read. It works with multiple units like grams and ounces. This scale helps with portion control and weight loss.
| Pros | Cons |
|---|---|
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Perfect For:
This food scale is perfect for meal prep fans who want to control portions and track daily calories. It’s also great for bakers needing exact measures and people on a weight loss path aiming to count nutrients in their food.
Ready to Purchase?
9. KUAIVO Smart Nutrition Food Scale with TFT Display, Tracks Calories, Fat, Carbs & Protein, Works with App for Daily Reports, 50 Built-in Foods, 23 Nutrients, Digital Kitchen Scale for Meal Prep
Weigh foods with top accuracy from 2g to 5,000g in 1g steps. See calories, protein, carbs, and fat on the bright TFT screen right away. Use the tare button to ignore container weight and measure precisely.
Pick from 50 built-in foods and search over 1 million more in the database. Set your own daily targets for calories, protein, carbs, and fat. Track your progress to meet goals like weight loss or muscle gain.
Connect the scale to the free app for reports by day, week, and month. Get tips to eat healthier and improve your diet over time.
| Pros | Cons |
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Perfect For:
This smart nutrition scale is perfect for fitness fans who track every calorie, protein, and carb to hit their goals. It’s also ideal for meal preppers and healthy eaters who want easy ways to stay on top of their daily nutrition without any fuss.
Ready to Purchase?
10. Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Pink
This digital nutrition scale helps you plan meals with ease. It weighs items to 0.1g for top accuracy. At 9.33 x 6.02 x 0.91 inches, it fits well in any kitchen.
The glass surface is safe for food and easy to clean. Touch buttons resist spills and stay hygienic. Track carbs, proteins, and fats for your goals.
It has 2,000 built-in foods and space for 99 custom entries. Our team in St. Louis gives ready support for questions.
| Pros | Cons |
|---|---|
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Perfect For:
This nutrition scale is perfect for busy home cooks who want to track macros and calories with ease. It’s ideal for anyone aiming for weight loss or healthy eating through simple meal prep.
Ready to Purchase?
Buying Guide
Want to make meal prep fast and easy? The right kitchen scale can help. Track calories and portions to reach your goals.
Users love how scales have changed their cooking. “This smart scale made my diet so fun,” said one user. Another raved, “My baking is now so much more accurate!”
Picking the right scale needs care. Here are main things to think about:
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Accuracy: Look for precise measurements. A scale that measures in 1-gram or 0.1-ounce steps is best. This helps you track calories and macros closely.
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Units of Measurement: Make sure the scale shows many units. Grams, ounces, pounds, and milliliters are useful. Quick unit conversion saves effort.
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Tare Function: The tare feature is super helpful. It lets you subtract the weight of bowls or plates. This gives you the weight of the food by itself.
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Display: A backlit LCD screen is great. Big numbers that are easy to read matter. This makes weighing food simple, even in low light.
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Size and Storage: Pick a compact scale if space is tight. Some even fit in a drawer. Think about where you’ll store the scale when it’s not needed.
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Material and Cleaning: Stainless steel is a popular choice. It’s easy to clean and lasts a long time. Food-grade glass is very good and safe, too.
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Smart Features: Scales with a nutritional calculator are top. They might have a free app to track nutrients. Some show reports or sync with fitness apps.
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Power Source: See if the scale uses batteries or has a plug. Some scales come with batteries included. How long batteries last can be key.
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Preloaded Foods: Some scales have a food database inside. These scales make tracking calories really easy. Also check if you can add your own custom foods.