10 Best Food Scales for Weight Loss and Keto Diets: Simple

Are you using the best food scales for weight loss and keto diets? Real users praise the clear, accurate measurements that simplify meal prep and make tracking macros easy.

Want to eat healthier and reach your goals? A good food scale can really help.

It makes meal prep and portion control simple. Accurate measurements are key.

It’s easy to track macros. You can count calories too. Start your journey to a healthier you!

Real users rave about the clarity these scales bring to their diet. Many highlight how a food scale eliminates guesswork from their daily intake. They love knowing exactly what they’re eating!

Choosing the right food scale can feel overwhelming. But don’t worry, we’ll guide you. Prepare to make the best choice!

List of Top 10 Food Scales for Weight Loss and Keto Diets

Image Title Best For Price
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

This kitchen scale is perfect for anyone who loves baking or cooking with exact measurements. It’s also ideal for people on a keto diet, tracking weight loss, or preparing meals ahead of time.

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

This kitchen scale is perfect for anyone who wants to eat healthy. It helps you track what you eat and reach your goals with ease.

NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black

This NUTRI FIT Food Scale is perfect for anyone who wants to cook and eat well. It is great for those who want to lose weight or cook healthy meals.

RENPHO Digital Kitchen Scale, Smart Food Weight Scale with Nutritional Calculator, Gram Scale for Weight Loss Cooking Baking Keto Macro Diet, Black Glass, 22lb/10kg RENPHO Digital Kitchen Scale, Smart Food Weight Scale with Nutritional Calculator, Gram Scale for Weight Loss Cooking Baking Keto Macro Diet, Black Glass, 22lb/10kg

This smart kitchen scale is perfect for people who want to track their food and nutrition with ease. It’s great for cooking, baking, and following diets like keto or for weight loss, whether you’re a beginner or a pro chef.

URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb

This smart kitchen scale is perfect for health-focused eaters and weight loss fans who track calories, nutrients, and meals daily. It’s great for people who prep food, sync data with fitness apps, and see their progress in easy charts.

Smart Food Scale for Weight Loss, Digital Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calories Counting, Meal Prep 0.1oz/11lb (Pink) Smart Food Scale for Weight Loss, Digital Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calories Counting, Meal Prep 0.1oz/11lb (Pink)

This smart food scale is perfect for people trying to lose weight, follow a diet, or track calories and macros in meals.
It’s great for keto fans and anyone prepping food who wants easy scanning and charts to see their nutrient intake.

RENPHO Food Scale with Nutritional Calculator, Digital Kitchen Scale for Weight Loss, Smart Food Weight Scale with App for Macro Keto Calorie Cooking, Grams and Ounces, White, 11lb/5kg RENPHO Food Scale with Nutritional Calculator, Digital Kitchen Scale for Weight Loss, Smart Food Weight Scale with App for Macro Keto Calorie Cooking, Grams and Ounces, White, 11lb/5kg

This food scale is perfect for health-focused people who track calories, macros, and nutrients daily, making meal planning for weight loss or keto diets simple and effective. It’s also ideal for home cooks and bakers needing accurate measurements for recipes without hassle.

Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Silver Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Silver

Content is provided without any haram words or themes, and excludes all holiday words or references.

Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep,Packages, Liquids, Jewelry, LCD Display, Medium, Black Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep,Packages, Liquids, Jewelry, LCD Display, Medium, Black

Perfect for home cooks and bakers who want precise one gram measurements. It’s also ideal for meal prep, keto, and portion control, with a tare function and multiple unit options.

Qahar Food Scale with Nutritional Calculator, Waterproof LED Display Digital Kitchen Scale for Weight Loss Cooking Baking Keto Macro Diet, Calorie Counting, Black Glass, 22lb/10kg Qahar Food Scale with Nutritional Calculator, Waterproof LED Display Digital Kitchen Scale for Weight Loss Cooking Baking Keto Macro Diet, Calorie Counting, Black Glass, 22lb/10kg

This Qahar Food Scale is perfect for anyone who wants to eat healthy. It is great for bakers and people who are on a diet.

Detailed Reviews

Our expert picks for the top 10 food scales blend deep research with real user feedback to spot the best options for weight loss and keto diets. These scales shine in accuracy, ease, and smart features that make tracking nutrients a breeze. Trust us to guide you to the right tool for your healthy eating goals. Dive in to discover how each one can boost your meals and fitness path.

1. Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

The Etekcity Food Kitchen Scale makes weighing food simple and fun. It helps with baking, cooking, and meal prep at home.
This scale gives precise results up to 11 pounds. You can switch to grams or ounces easily. It fits small spaces in your kitchen.
Get accurate weights for your healthy meals today. Start using this reliable scale right now.

Pros Cons
  • Precise weighing up to 11 pounds in one-gram steps.
  • Effortless use with multiple units and tare function.
  • Compact size fits easily in any kitchen cabinet.
  • Easy to clean with wipe-down stainless steel.
  • Clear LCD display with big, backlit numbers.
  • May be too small for very large bowls.
  • Limited weight capacity for big batches.
  • Some may want more colors to pick from.

Perfect For:

This kitchen scale is perfect for anyone who loves baking or cooking with exact measurements. It’s also ideal for people on a keto diet, tracking weight loss, or preparing meals ahead of time.

Ready to Purchase?

2. Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

Ready to take control of your health? The Etekcity Food Nutrition Kitchen Scale is here. It’s your new secret weapon. This scale makes healthy eating simple.

Track what you eat effortlessly. Achieve your health goals faster!

This scale is accurate and easy to use. It has a big weighing area made of stainless steel. Download the free VeSync app to unlock its real power. Get yours today!

Pros Cons
  • New sensors for precise weighings.
  • Larger area makes weighing easier.
  • VeSync app tracks 19 metrics.
  • Barcode scan adds foods instantly.
  • Custom units and display options.
  • App required for full feature access.
  • Syncing issues may bug some users.
  • Large size might clutter small spaces.

Perfect For:

This kitchen scale is perfect for anyone who wants to eat healthy. It helps you track what you eat and reach your goals with ease.

Ready to Purchase?

3. NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black

NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black

NUTRI FIT Food Scale makes weighing easy. It measures up to 5kg or 11lbs with 0.1oz precision. Use it for cooking, baking, or diets.

This digital kitchen scale has a large panel for clear reads. Switch between grams, ounces, ml, and fl oz fast.

Its slim black design fits any kitchen space. The tare function lets you add items without hassle.

Pros Cons
  • Accurate readings for precise cooking and baking.
  • Easy to use with a clear display.
  • Saves space with a slim design.
  • Multiple units of measure are available.
  • Tare function for easy ingredient additions.
  • Limited capacity for large meals
  • No backlight on display
  • Auto-off may interrupt long weighings

Perfect For:

This NUTRI FIT Food Scale is perfect for anyone who wants to cook and eat well. It is great for those who want to lose weight or cook healthy meals.

Ready to Purchase?

4. RENPHO Digital Kitchen Scale, Smart Food Weight Scale with Nutritional Calculator, Gram Scale for Weight Loss Cooking Baking Keto Macro Diet, Black Glass, 22lb/10kg

RENPHO Digital Kitchen Scale, Smart Food Weight Scale with Nutritional Calculator, Gram Scale for Weight Loss Cooking Baking Keto Macro Diet, Black Glass, 22lb/10kg

Meet the RENPHO Digital Kitchen Scale! It’s a smart food scale that helps you track your food and manage your health.

This scale is easy to use. It measures accurately. You can use it for many things.

Pros Cons
  • Tracks calories easily with free app.
  • Measures from 1g to 22lb accurately.
  • Switches units fast with tare button.
  • Shows clear readings on bright screen.
  • Fits anywhere, great for daily use.
  • App needed for full nutritional tracking.
  • May need app updates for best use.
  • Small size might not suit very large bowls.

Perfect For:

This smart kitchen scale is perfect for people who want to track their food and nutrition with ease. It’s great for cooking, baking, and following diets like keto or for weight loss, whether you’re a beginner or a pro chef.

Ready to Purchase?

5. URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb

URAMAZ Food Scale with Nutritional Calculator, Digital Food Scales for Kitchen Scale Grams and Ounces, Smart Food Weight Scale for Weight Loss, 20 Nutrients Tracking, Diet, Calories, Meal Prep, 11lb

Track nutrients easily with URAMAZ. The free Foodiet app taps a USDA database of over 1 million foods.
It tracks what you eat. Charts show your progress. Sync with Apple Health or Fitbit.
Auto-off saves power. One-tap tare makes weighing easy. Reads in g, oz, ml, and more.

Pros Cons
  • Track 20 essential nutrients with ease.
  • Achieve weight loss goals through smart tracking.
  • Customize auto-off time for longer prep.
  • Use one-touch tare for simple weighing.
  • Get accurate readings in five units.
  • Battery replacement needed for power.
  • App required for full features.
  • 11lb max weight limit.

Perfect For:

This smart kitchen scale is perfect for health-focused eaters and weight loss fans who track calories, nutrients, and meals daily. It’s great for people who prep food, sync data with fitness apps, and see their progress in easy charts.

Ready to Purchase?

6. Smart Food Scale for Weight Loss, Digital Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calories Counting, Meal Prep 0.1oz/11lb (Pink)

Smart Food Scale for Weight Loss, Digital Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calories Counting, Meal Prep 0.1oz/11lb (Pink)

This Smart Food Scale helps with weight loss in a simple way. Pair it with the Foodiet app to see 20 nutrient metrics.

The Foodiet app tracks your daily intake. It shows charts to help you see what you ate. It can sync with Apple Health.

Customize the auto-off time to 2, 3.5, 5, or 30 minutes. Use the one‑touch tare to remove bowl weight. It’s lightweight and easy to store, with accurate readings from 3 g to 5 kg in lb/oz, g, or ml.

Pros Cons
  • The Free app tracks 20 nutrients.
  • The Auto-off timer saves energy.
  • The One-tap tare makes net weight easy.
  • The 4 sensors ensure accurate readings.
  • The Compact, lightweight design fits any kitchen.
  • Batteries need frequent replacement for power.
  • App setup may take extra time to learn.
  • Plastic body feels less durable over time.

Perfect For:

This smart food scale is perfect for people trying to lose weight, follow a diet, or track calories and macros in meals.
It’s great for keto fans and anyone prepping food who wants easy scanning and charts to see their nutrient intake.

Ready to Purchase?

7. RENPHO Food Scale with Nutritional Calculator, Digital Kitchen Scale for Weight Loss, Smart Food Weight Scale with App for Macro Keto Calorie Cooking, Grams and Ounces, White, 11lb/5kg

RENPHO Food Scale with Nutritional Calculator, Digital Kitchen Scale for Weight Loss, Smart Food Weight Scale with App for Macro Keto Calorie Cooking, Grams and Ounces, White, 11lb/5kg

The RENPHO Food Scale helps you track your diet with ease. It pairs with the Renpho Health app to log food data and count calories. This smart scale gives you a full look at nutrients from a big food list.

You can weigh foods from 1 gram up to 5 kilograms with great care. It offers choices in grams, ounces, or other units.

The tare function lets you zero out a bowl weight in one tap. It fits well in a small space like a drawer. This scale works for cooking, meal prep, or diet plans every day.

Pros Cons
  • Track calories easily with smart app.
  • Weigh precisely from 1g to 5kg.
  • See clear readings on bright LCD.
  • Switch units like grams and ounces fast.
  • Use tare for simple net weights.
  • Battery life could drain quickly with frequent use.
  • App sync issues might cause frustration.
  • Screen brightness is not adjustable for outdoor use.

Perfect For:

This food scale is perfect for health-focused people who track calories, macros, and nutrients daily, making meal planning for weight loss or keto diets simple and effective. It’s also ideal for home cooks and bakers needing accurate measurements for recipes without hassle.

Ready to Purchase?

8. Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Silver

Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Silver

Meet the Greater Goods Digital Nutrition Scale. It weighs ingredients to the tenth of a gram. It is a standalone device with no syncing or Bluetooth.

Choose from 2,000 preloaded foods plus 99 custom entries for quick tracking. It supports up to 11 lb.

The food-grade glass surface is easy to wipe. Its compact size fits on any counter. From St. Louis with care, our team is here to help.

Pros Cons
  • No app needed – track macros easily on device.
  • 2,000 foods preloaded for instant nutrition info.
  • Weighs accurately to 0.1g in compact size.
  • Food-grade glass wipes clean fast.
  • Add 99 custom entries for your favorites.
  • No syncing with phones or apps
  • 2,000 foods may miss niche items
  • Glass surface needs wipe after use

Perfect For:

Content is provided without any haram words or themes, and excludes all holiday words or references.

Ready to Purchase?

9. Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep,Packages, Liquids, Jewelry, LCD Display, Medium, Black

Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep,Packages, Liquids, Jewelry, LCD Display, Medium, Black

The Etekcity Food Kitchen Scale makes cooking and baking simple and fun. It weighs items from 2 to 5,000 grams in just 1-gram steps.
You can switch units to ounces, pounds, fluid ounces, grams, or milliliters with ease. The tare function lets you subtract container weight for accurate results.
The scale has soft buttons that respond quickly and clean up easy. It fits neatly on your counter or in a drawer. Its compact size makes it great for travel.

Pros Cons
  • Accurate weighing from 2 to 5,000 grams in 1-gram steps.
  • Switch units like oz, lb, g, and mL with ease.
  • Tare function removes container weight for precise results.
  • Portable and compact for storage or travel.
  • Soft buttons respond fast and stay clean.
  • 5,000 g max
  • Small display hard to read
  • No backlight on screen

Perfect For:

Perfect for home cooks and bakers who want precise one gram measurements. It’s also ideal for meal prep, keto, and portion control, with a tare function and multiple unit options.

Ready to Purchase?

10. Qahar Food Scale with Nutritional Calculator, Waterproof LED Display Digital Kitchen Scale for Weight Loss Cooking Baking Keto Macro Diet, Calorie Counting, Black Glass, 22lb/10kg

Qahar Food Scale with Nutritional Calculator, Waterproof LED Display Digital Kitchen Scale for Weight Loss Cooking Baking Keto Macro Diet, Calorie Counting, Black Glass, 22lb/10kg

Meet the Qahar Food Scale with Nutritional Calculator. It weighs food precisely for meals.

Capacity is 22 lb / 10 kg. Precise to 0.05 oz. Four units plus a tare function.

Cleanup is easy on the waterproof tempered glass surface. LED screen stays clear in low light. Comes with 2 AAA batteries.

Pros Cons
  • Track calories easily with the health app
  • 0.05 oz precision for meals
  • Tare function saves container weight
  • Clear LED display for any light
  • Waterproof glass surface, easy cleanup
  • App may require phone access.
  • Battery replacement needed periodically.
  • Glass surface can break if dropped.

Perfect For:

This Qahar Food Scale is perfect for anyone who wants to eat healthy. It is great for bakers and people who are on a diet.

Ready to Purchase?

Buying Guide

Want to eat better? Need to lose weight? A food scale can help a lot.

It makes eating right much easier. People say it takes away doubt when tracking meals. They know exactly what they are eating!

Here are some things to think about when buying a food scale:

  • Accuracy: You want a scale that tells the truth. Look for scales with small measurement steps, like 0.1 oz or 1 gram. This helps you weigh food precisely.

  • Capacity: How much do you plan to weigh? Most scales go up to 11 pounds. Pick one that fits what you usually eat.

  • Units: Can the scale switch between grams and ounces? Some scales also show ml or fl oz. Having different units is very helpful.

  • Display: A clear display is a must! Look for big numbers and backlighting. This makes it easy to read in any light.

  • Tare Function: This removes the weight of a bowl or plate. This is a very useful feature. It saves you time and effort.

  • Size & Storage: Is your kitchen small? Find a scale that’s easy to store. Slim designs are great for saving space.

  • App Connectivity: Some scales connect to apps. Apps can track nutrients and calories. This is great for diets.

  • Material: Stainless steel and glass are easy to clean. Choose a material that lasts long. Cleanliness is very important.

  • Power: Does it use batteries or plug in? Think about what’s best for you. Auto-off can save battery life.

  • Nutritional Information: Some scales have food databases. They show calories and macros. This simplifies healthy eating.