Is the best keto food scale right for you? Real users share their experiences to help you choose the right scale for keto macros.
Are you starting a keto diet? Using the right food scale is key.
A good scale removes the dietary guesswork. It lets you nail down your macros. This helps you manage your ketones and weight loss.
You’ll find the best keto food scales here. We will share user experiences. This guide shows why we are experts.
Many keto dieters love using smart scales. They easily monitor carbs and proteins. Users say tracking nutrition this way keeps them honest.
We researched many digital kitchen scales. This guide helps find one that suits you. Read on to find the best scale for your keto needs.
List of Top 10 Keto Food Scale
| Image | Title | Best For | Price |
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Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel |
This scale is perfect for busy home cooks who love baking and meal prep. It’s ideal for anyone on a weight loss journey or keto diet needing precise weights. |
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Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb |
Want to eat healthier? The Etekcity Smart Food Kitchen Scale is perfect for you! It makes tracking your nutrients super easy. |
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Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel |
This scale is perfect for people who want to track their food and reach nutrition goals, like those on a keto diet or trying to lose weight. It’s also great for home cooks and bakers who need accurate measurements in their meal prep. |
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Greater Goods High Capacity Kitchen Scale, 10kg/22lb Capacity Food Scale for Bulk Cooking & Baking, Touch Controls, Hi-Def LCD, Stainless Steel Platform, Precise to 1g |
This kitchen scale is perfect for meal preppers, bakers, and home chefs. It’s great for bulk cooking and baking tasks like measuring flour, meats, or vegetables in large amounts. |
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Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel |
This scale is perfect for home cooks who follow recipes and want easy portion control. It’s simple to use and shows weight in pounds, ounces, grams, ml. |
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RENPHO Food Scale with Nutritional Calculator, Digital Kitchen Scale for Weight Loss, Smart Food Weight Scale with App for Macro Keto Calorie Cooking, Grams and Ounces, White, 11lb/5kg |
This RENPHO Food Scale is perfect for anyone who wants to eat healthy. It helps you track food and manage your weight with ease. |
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NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black |
This NUTRI FIT Food Scale is perfect for busy home cooks who want fast and accurate measurements for recipes. It suits health fans on a keto diet or weight loss plan, plus folks who love meal prep and precise coffee brewing. |
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Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Silver |
This scale is perfect for anyone tracking macros and portions at home. It’s great for meal prep, weight loss, and healthy eating, with 0.1 g accuracy and 2,000 preloaded foods. |
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Food Scale -33lb Digital Kitchen Scale for Food Ounces Grams Rechargeable 304 Stainless Steel,Batteries and Type-C Charging | Perfect for Meal Prep, Cooking, and Baking, Black |
This scale is perfect for meal preppers and home cooks who want accurate portions. It’s great for baking and daily cooking, with tare for easy zeroing and a stainless steel surface. |
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Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 304 Stainless Steel, 11lb (Batteries Included) |
This kitchen scale is perfect for home cooks, bakers, and anyone who preps meals at home. |
Detailed Reviews
Discover top-rated keto food scales chosen by experts and happy customers for accurate tracking of macros, calories, and weights. These picks stand out for their easy app integration, stainless steel durability, and precise measurements up to 10kg or more, making meal prep simple for low-carb diets. Dive in to find the perfect scale that fits your kitchen and boosts your weight loss goals with clear, reliable results.
1. Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel
The Etekcity Kitchen Scale makes weighing food a snap. It supports 5 units like grams and ounces with a tare function for easy subtractions. You get 2 AAA batteries right out of the box.
This scale gives precise results. It reads up to 11 pounds in 1-gram steps.
The scale is small and sleek. Wipe the stainless steel surface to keep it clean. The backlit LCD shows clear numbers.
| Pros | Cons |
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Perfect For:
This scale is perfect for busy home cooks who love baking and meal prep. It’s ideal for anyone on a weight loss journey or keto diet needing precise weights.
Ready to Purchase?
2. Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb
The Etekcity Smart Food Kitchen Scale makes tracking your nutrition easy and fun. It connects to a free app that tracks up to 19 nutrients, like calories and macros, to help with weight loss. You can monitor trends over days, weeks, or months for better health choices.
This scale uses premium stainless steel for a durable, easy-to-clean surface. It weighs foods accurately from 3 grams to 11 pounds with simple unit options.
| Pros | Cons |
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Perfect For:
Want to eat healthier? The Etekcity Smart Food Kitchen Scale is perfect for you! It makes tracking your nutrients super easy.
Ready to Purchase?
3. Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel
Meet the Etekcity Food Nutrition Scale. It has accurate sensors. It offers a large weighing area.
Set goals in the free VeSync app. It tracks 19 nutrition metrics. Scan foods with the barcode to add them.
Choose the units shown on the scale’s display. Sync your progress with Fitbit and Apple Health.
| Pros | Cons |
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Perfect For:
This scale is perfect for people who want to track their food and reach nutrition goals, like those on a keto diet or trying to lose weight. It’s also great for home cooks and bakers who need accurate measurements in their meal prep.
Ready to Purchase?
4. Greater Goods High Capacity Kitchen Scale, 10kg/22lb Capacity Food Scale for Bulk Cooking & Baking, Touch Controls, Hi-Def LCD, Stainless Steel Platform, Precise to 1g
This kitchen scale handles up to 10kg of food, making it great for big cooking tasks like bulk baking or meal prep. It measures in 1g increments for exact accuracy on grams, ounces, pounds, or milliliters, perfect for recipes that need precision.
The high-def display shows readings clearly, and the stainless steel platform stays clean. It fits easily in drawers to save space. US-based support offers a 5-year warranty and always helps with questions.
| Pros | Cons |
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Perfect For:
This kitchen scale is perfect for meal preppers, bakers, and home chefs. It’s great for bulk cooking and baking tasks like measuring flour, meats, or vegetables in large amounts.
Ready to Purchase?
5. Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel
Meet the Amazon Basics Digital Kitchen Scale. It has a stainless steel platform and a clear LCD display. This scale weighs up to 11 pounds with ease.
Use the tare button to measure just your food. It shows weights in pounds, ounces, grams, fluid ounces, and ml. The scale comes with two AAA batteries.
This tool is made with BPA-free plastic. It fits well in any kitchen at 8.3 x 7 x 1.3 inches. Get precise results every time you cook.
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Perfect For:
This scale is perfect for home cooks who follow recipes and want easy portion control. It’s simple to use and shows weight in pounds, ounces, grams, ml.
Ready to Purchase?
6. RENPHO Food Scale with Nutritional Calculator, Digital Kitchen Scale for Weight Loss, Smart Food Weight Scale with App for Macro Keto Calorie Cooking, Grams and Ounces, White, 11lb/5kg
This Renpho Food Scale helps you track your food easily. It connects to an app for quick calorie checks.
You can weigh items from 1 gram to 5 kg with great accuracy. The scale shows clear numbers on a bright screen.
It switches between units like grams and ounces with ease. The app includes many foods in its list.
The tare button lets you weigh just the food, not the bowl. This scale fits well in any kitchen or bag.
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Perfect For:
This RENPHO Food Scale is perfect for anyone who wants to eat healthy. It helps you track food and manage your weight with ease.
Ready to Purchase?
7. NUTRI FIT Food Scale for Kitchen Scales Digital Weight Grams and Ounces, Baking Scale Accurate for Weight Loss, Cooking, Coffee, Keto Diet, Meal Prep, 0.1oz Ultra Slim Smart Tare Black
The NUTRI FIT Food Scale weighs up to 5kg/11lbs with accurate results down to 0.1oz or 1g. It works with grams, ounces, milliliters, and fluid ounces for easy use.
This slender scale fits well in a kitchen and hangs up to save space. The tare key lets you add items without moving bowls. Get lifetime support with your battery and guide.
| Pros | Cons |
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Perfect For:
This NUTRI FIT Food Scale is perfect for busy home cooks who want fast and accurate measurements for recipes. It suits health fans on a keto diet or weight loss plan, plus folks who love meal prep and precise coffee brewing.
Ready to Purchase?
8. Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Silver
Greater Goods Digital Nutrition Scale is a standalone tool for meals. No syncing or Bluetooth needed; all math happens on the device.
2,000 preloaded foods plus 99 custom entries give you quick data for calories, carbs, fat, and protein. The nutrition label display is clear and easy to read while you prep.
Food-grade glass surface is easy to clean. Compact size fits any kitchen. From St. Louis with care.
| Pros | Cons |
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Perfect For:
This scale is perfect for anyone tracking macros and portions at home. It’s great for meal prep, weight loss, and healthy eating, with 0.1 g accuracy and 2,000 preloaded foods.
Ready to Purchase?
9. Food Scale -33lb Digital Kitchen Scale for Food Ounces Grams Rechargeable 304 Stainless Steel,Batteries and Type-C Charging | Perfect for Meal Prep, Cooking, and Baking, Black
Get exact weights with this digital food scale. It measures from 3 grams to 33 pounds. Use it for meal prep, cooking, or baking.
This kitchen scale has five units like grams, ounces, and pounds. The touch screen and clear display make reading simple.
Tare the weight of bowls or plates for pure food measures. It recharges with Type-C and lasts long. Enjoy 12 months of support for peace of mind.
| Pros | Cons |
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Perfect For:
This scale is perfect for meal preppers and home cooks who want accurate portions. It’s great for baking and daily cooking, with tare for easy zeroing and a stainless steel surface.
Ready to Purchase?
10. Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 304 Stainless Steel, 11lb (Batteries Included)
The Ultrean Food Scale has a sleek stainless steel design that makes it easy to clean and use. It offers accurate weighing up to 11 pounds with a tare function for subtracting container weight, plus a user-friendly LCD for quick readings.
You can switch between units like grams, ounces, or even milk volume. The backlit display stays clear even in dim light, and it uses a low-power battery with auto-shutoff. Our support team is ready to help with any questions.
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Perfect For:
This kitchen scale is perfect for home cooks, bakers, and anyone who preps meals at home.
It helps with accurate weights in grams, ounces, and more for easy cooking.
Ready to Purchase?
Buying Guide
Picking the right food scale can boost your keto diet success. It helps track macros without hassle.
Real users love how these scales make meal prep simple. They say the smart features keep them on track for weight loss.
- Accuracy: Scales must measure in small steps like 1 gram. This ensures you hit your low carb goals. Look for ones with good reviews on precision.
- Capacity: Most scales handle up to 11 pounds. Larger ones like 33 pounds suit bulk cooking. Pick based on your meal size.
- Units of Measurement: Opt for scales with grams, ounces, and milliliters. This fits various recipes. It eases switching.
- Tare Function: This lets you zero the scale. You can add items without moving bowls. Users find it saves time.
- App Integration: Smart scales link to apps for nutrition tracking. They monitor calories and macros. It helps view trends.
- Display: A clear LCD or backlit screen shows weights well. Even dim lights work fine. It makes reading easy.
- Material: Stainless steel or glass platforms are easy to clean. They stay sleek in the kitchen. This builds trust with users.