Best Kitchen Scales For Dieting?
I’m offering a clear, user-tested roundup of 10 accurate, easy-to-use kitchen scales that real people loved for portion control and fast dieting results.
Accurate scales make dieting simple and fun. Many users say they lost weight fast by measuring food with 1-gram precision. Others love how the tare function helps track exact portions every day.
Our guide picks the best kitchen scales for your needs. Read on to find one that fits your diet plans.
List of Top 10 Kitchen Scales For Dieting
| Image | Title | Best For | Price |
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Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel |
This kitchen scale is perfect for home cooks who love baking fresh treats and cooking tasty meals at home. It’s also ideal for people on a diet or following a keto plan, helping them track food weight for meal prep. |
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Etekcity 0.1g Food Kitchen Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Silver |
This scale is perfect for home cooks, bakers, and people who want to track food weight for dieting or meal prep. It works great for mixing ingredients and measuring small items like coffee or jewelry. |
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Food Scale, 11lb Kitchen Scale with 6 Units Tare Function & LCD Display, 0.05oz/1g Stainless Steel Digital Food Scale Grams and Ounces for Baking, Cooking, Dieting and Meal Prep (Batteries Included) |
This food scale is perfect for home cooks who love baking and want exact weights for recipes. It’s also ideal for people on diets or those doing meal prep, as it makes weighing easy and fun for everyone in the family. |
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Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel |
This digital kitchen scale is perfect for busy home cooks who need quick and accurate measurements for everyday meals. It suits bakers and health-conscious eaters who want easy weighing in grams, ounces, or pounds without hassle. |
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Food Scale, 11lb Kitchen Scale with 6 Units Tare Function & LCD Display, 0.05oz/1g Stainless Steel Digital Food Scale Grams and Ounces for Baking, Cooking, Dieting and Meal Prep (Black) |
This food scale is perfect for home cooks who want easy measuring in the kitchen. It’s also great for bakers, dieters, and anyone who preps meals, needing quick and smart tools for daily tasks. |
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Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11lb/5kg, Backlit Display |
This kitchen scale is perfect for home cooks and bakers who need exact measurements for recipes and meals. It also fits people watching their weight or prepping healthy foods every day. |
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Mik-Nana Food Scale, 10kg/22lb Digital Kitchen Scale Weight Grams and Ounces for Baking Cooking Coffee Package Postage, 6 Units with Tare Function, LCD Display, Easy Clean Stainless Steel |
This scale is perfect for home cooks who want precise measurements in the kitchen, helping with baking, cooking, and meal prep. |
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Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel |
This kitchen scale is perfect for busy cooks and meal preppers who want to track nutrition and hit health goals with ease. It’s also ideal for bakers and people on keto diets who need accurate measurements for smart food choices. |
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Food Scale -33lb Digital Kitchen Scale for Food Ounces Grams Rechargeable 304 Stainless Steel,Batteries and Type-C Charging | Perfect for Meal Prep, Cooking, and Baking, Black |
This food scale is perfect for home cooks who enjoy precise measurements in cooking and baking. It’s just right for people who do meal prep and want to make accurate recipes every time. |
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Greater Goods High Capacity Kitchen Scale, 10kg/22lb Capacity Food Scale for Bulk Cooking & Baking, Touch Controls, Hi-Def LCD, Stainless Steel Platform, Precise to 1g |
This scale is perfect for home bakers, meal preppers, and home cooks who make large batches and need accurate portions. It is also great for sourdough starters, protein tracking, and anyone who wants a clean, compact tool that stores easily and lasts. |
Detailed Reviews
This guide picks the Best Kitchen Scales For Dieting using expert tests and real customer feedback. You will get clear, trusted picks to meet exact nutrition and portion goals. Each choice is simple to use and great for daily meal prep. Read on to find the perfect scale for your needs.
1. Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Say goodbye to messy measurements. The Etekcity Food Kitchen Scale makes cooking easy. It weighs up to 11 pounds with exact 1-gram steps.
It uses five units like grams or ounces. You can zero out containers with the tare key. Two AAA batteries keep it running.
Bake and cook with total trust. It fits in any small kitchen space. Clean it with a quick wipe on stainless steel.
| Pros | Cons |
|---|---|
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Perfect For:
This kitchen scale is perfect for home cooks who love baking fresh treats and cooking tasty meals at home. It’s also ideal for people on a diet or following a keto plan, helping them track food weight for meal prep.
Ready to Purchase?
2. Etekcity 0.1g Food Kitchen Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Silver

Meet the Etekcity Kitchen Scale. It measures with high precision down to 0.1g. Use it for weight loss, dieting, baking, and cooking.
The detachable bowl flips for easy use and storage. It weighs up to 11lb/5kg in many units like grams, ounces, and more.
See clear results on the large back-lit display. This scale works for meal prep, pet food, jewelry, and more. Get yours for accurate measures every time.
| Pros | Cons |
|---|---|
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Perfect For:
This scale is perfect for home cooks, bakers, and people who want to track food weight for dieting or meal prep. It works great for mixing ingredients and measuring small items like coffee or jewelry.
Ready to Purchase?
3. Food Scale, 11lb Kitchen Scale with 6 Units Tare Function & LCD Display, 0.05oz/1g Stainless Steel Digital Food Scale Grams and Ounces for Baking, Cooking, Dieting and Meal Prep (Batteries Included)

This digital kitchen scale weighs up to 11 pounds and measures in grams or ounces with high accuracy. It switches easily between six units and has a tare function for netting weights.
The scale has a clear LCD screen that lights up for night use and auto-shuts off to save battery. It is stainless steel, waterproof, and anti-slip for safe, easy cleaning.
| Pros | Cons |
|---|---|
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Perfect For:
This food scale is perfect for home cooks who love baking and want exact weights for recipes. It’s also ideal for people on diets or those doing meal prep, as it makes weighing easy and fun for everyone in the family.
Ready to Purchase?
4. Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel

This digital kitchen scale makes cooking easy. It has a clear LCD display for quick reads. Weigh up to 11 pounds with it.
The stainless steel platform is strong and clean. Use the tare button to weigh just your food.
It runs on batteries included for instant use. The size fits any counter top well.
| Pros | Cons |
|---|---|
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Perfect For:
This digital kitchen scale is perfect for busy home cooks who need quick and accurate measurements for everyday meals. It suits bakers and health-conscious eaters who want easy weighing in grams, ounces, or pounds without hassle.
Ready to Purchase?
5. Food Scale, 11lb Kitchen Scale with 6 Units Tare Function & LCD Display, 0.05oz/1g Stainless Steel Digital Food Scale Grams and Ounces for Baking, Cooking, Dieting and Meal Prep (Black)

This food scale weighs up to 11 pounds. It shows weights in six units like grams and ounces. Use the tare function to subtract container weight fast.
It has a clear LCD display for easy reading. The scale turns off after two minutes to save battery.
The stainless steel top is waterproof and easy to clean. Rounded corners and anti-slip feet add safety. Enjoy precise baking and cooking every time.
| Pros | Cons |
|---|---|
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Perfect For:
This food scale is perfect for home cooks who want easy measuring in the kitchen. It’s also great for bakers, dieters, and anyone who preps meals, needing quick and smart tools for daily tasks.
Ready to Purchase?
6. Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11lb/5kg, Backlit Display

Get ready to cook with ease! The Etekcity Food Kitchen Scale is precise. It helps with cooking, baking, and more.
This scale weighs up to 11 lb. It has a detachable bowl for easy use.
| Pros | Cons |
|---|---|
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Perfect For:
This kitchen scale is perfect for home cooks and bakers who need exact measurements for recipes and meals. It also fits people watching their weight or prepping healthy foods every day.
Ready to Purchase?
7. Mik-Nana Food Scale, 10kg/22lb Digital Kitchen Scale Weight Grams and Ounces for Baking Cooking Coffee Package Postage, 6 Units with Tare Function, LCD Display, Easy Clean Stainless Steel

Get precise measurements with the Mik-Nana Food Scale, handling up to 10kg or 22lb. It offers 1g accuracy for perfect cooking and baking.
This scale switches between six units like grams, ounces, and milliliters. The easy tare function subtracts container weight. Clean it effortlessly on stainless steel.
Store it anywhere due to its portable 7.4 x 5.5 x 0.6 inch size. The big LCD display shuts off after three minutes.
| Pros | Cons |
|---|---|
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Perfect For:
This scale is perfect for home cooks who want precise measurements in the kitchen, helping with baking, cooking, and meal prep.
It’s also great for coffee lovers who need exact weights for great brews, and anyone doing package weighing for mail.
Portable and easy to clean, it fits into any busy lifestyle.
Ready to Purchase?
8. Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

This kitchen scale has accurate sensors and a larger weighing area for easy meal prep. You can track nutrient goals with the free app.
It connects to a huge food database by scanning barcodes. Choose your preferred units on the display. Share progress with others or sync to health apps.
| Pros | Cons |
|---|---|
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Perfect For:
This kitchen scale is perfect for busy cooks and meal preppers who want to track nutrition and hit health goals with ease. It’s also ideal for bakers and people on keto diets who need accurate measurements for smart food choices.
Ready to Purchase?
9. Food Scale -33lb Digital Kitchen Scale for Food Ounces Grams Rechargeable 304 Stainless Steel,Batteries and Type-C Charging | Perfect for Meal Prep, Cooking, and Baking, Black

This food scale weighs up to 33 pounds with 1 gram accuracy. It uses a stainless steel panel for easy cleaning and stability. The tare function lets you subtract container weights fast.
This kitchen scale has auto-off after two minutes and overload alerts. It comes with 12 months of support for your peace of mind.
| Pros | Cons |
|---|---|
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Perfect For:
This food scale is perfect for home cooks who enjoy precise measurements in cooking and baking. It’s just right for people who do meal prep and want to make accurate recipes every time.
Ready to Purchase?
10. Greater Goods High Capacity Kitchen Scale, 10kg/22lb Capacity Food Scale for Bulk Cooking & Baking, Touch Controls, Hi-Def LCD, Stainless Steel Platform, Precise to 1g

The Greater Goods High Capacity Kitchen Scale holds up to 10kg / 22lb. It is great for big batches and meal prep. The steel platform stays clean and neat.
It reads in 1g steps and can switch between g, oz, lb:oz, ml. The screen is a clear VA LCD you can read from any angle. It is slim and stores easily in drawers.
You get 5-year warranty and lifetime US-based support from St. Louis. It is simple, strong, and built to last.
| Pros | Cons |
|---|---|
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Perfect For:
This scale is perfect for home bakers, meal preppers, and home cooks who make large batches and need accurate portions. It is also great for sourdough starters, protein tracking, and anyone who wants a clean, compact tool that stores easily and lasts.
Ready to Purchase?
Buying Guide
Choosing the right kitchen scale can change your dieting for the better. Precise measurements help you track every calory with ease. Pick one that matches your needs for simple, fun cooking at home.
Real users share exciting stories about their dieting success. One user said the Etekcity Food Kitchen Scale helped them lose weight fast by measuring food to the gram. Another loved the detachable bowl on the Etekcity model for quick meal prep without mess.
- Precision: Look for scales that measure in 0.1g or 1g steps. This lets you weigh small amounts like spices or supplements. High precision ensures your recipes turn out just right.
- Capacity: Choose a scale that holds at least 11 pounds or more. This fits big meals or bulk ingredients for your diet. Larger capacity like 33 pounds works for heavy items too.
- Units of Measurement: Go for scales with multiple units like grams, ounces, and milliliters. This helps with different recipes for cooking and baking. Easy switches make tracking simple for dieting.
- Tare Function: Pick models with a tare button to zero out containers. It gives the net weight of just the food. This key feature saves time on every use.
- Display: Select a clear LCD display that lights up. Back-lit screens work at night for quick reads. Big, easy-to-see numbers help avoid mistakes.
- Material: Stainless steel tops are strong and easy to clean. They handle spills from wet ingredients like fruits. Anti-slip feet keep the scale steady on counters.
- Power Source: Batteries included or rechargeable options save money. Auto-shut off features extend battery life. Usable right out of the box without hunting for power.
- Additional Features: Some scales have a detachable bowl for easy storage. App connections track nutrients with a free app. These extras make dieting more fun and smart.